• 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 large onions
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  • 4-inch piece fresh ginger
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  • 2 (3-inch) whole cinnamon sticks
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  • 2 whole star anise
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  • 3 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons tamari low-sodium...
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  • 1 tablespoon fresh ginger, grated
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  • 2 garlic cloves, minced
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 lb boneless skinless chicken t...
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  • ¼ cup tamari
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    +
  • juice from 1 lime
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  • 1 tbsp sugar
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    +
  • 1 tsp fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 - 1 1/4 pounds fresh tuna, coa...
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  • 1/4 cup finely chopped chives
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  • 2 tablespoons tamari (dark soy s...
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    +
  • 3 cloves garlic, grated or finel...
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  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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    +
  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups loosely packed bite-size...
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  • 1/2 teaspoon roughly chopped garlic
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    +
  • 1 large green apple, cored and c...
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    +
  • 1 teaspoon tamari
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    +
  • 3 tablespoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup wheat free tamari or nam...
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    +
  • 1/2 cup apple cider vinegar or b...
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  • 1/4 cup coconut nectar
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    +
  • 2 large garlic cloves, peeled an...
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    +
  • A knob of fresh ginger (roughly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon finley chopped garlic
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  • 1/2 teaspoon tamari
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    +
  • 1/4 cup sherry cooking wine
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    +
  • Salad
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tbsp. finely chopped ginger
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    +
  • 1 tbsp. tamari
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    +
  • 1 tbsp. rice vinegar
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    +
  • 2 tbsp. Asian sesame oil
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    +
  • 2 tbsp. extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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  • 1 small bunch arugula, torn into...
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    +
  • ½ cup freshly chopped flat-leaf...
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    +
  • 6 freshly chopped basil leaves
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    +
  • 1 carrot, thinly sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons silke...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 1/2 teaspoons tamari or soy sauce
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    +
  • 1 teaspoon unseasoned rice vinegar
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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    +
  • 1/3 cup tamari (dark soy sauce)
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    +
  • 1/2 cup sweet hot mustard (eyeba...
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
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    +
  • 1 inch fresh ginger root, peeled...
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    +
  • 3 tablespoons tamari (dark soy s...
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup dry-roasted peanuts
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  • 2 tablespoons vegetable or peanu...
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    +
  • 1 1/4 pounds thinly sliced pork...
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    +
  • Pepper
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    +
  • 1/4 pound oyster, baby white or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1 1/4 pounds fresh tuna, rough...
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    +
  • 1/4 cup chives, finely chopped
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    +
  • 2 tablespoons tamari (dark soy s...
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    +
  • 3 garlic cloves, grated or finel...
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 inches fresh ginger root , min...
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    +
  • 3 tablespoons tamari dark soy sauce
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    +
  • 2 scallions , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all