LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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  • 1 tablespoon dry sherry or white...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon dry white wine
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    +
  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 10 oz. fresh or frozen fenugreek...
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  • 9 oz. spinach, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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    +
  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 120g cod fillets
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  • 500 g of baby spinach, picked an...
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  • 200 g of samphire, picked and bl...
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  • 20 g of coriander cress
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  • 50 g of shiitake mushroom, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 kg minced lamb
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  • 1 small onion, rough chopped
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  • 12 g fresh ginger, peeled
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  • 15 g garlic
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  • 20 g fresh coriander, stalks and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon thinly sliced onion
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    +
  • 1/2 teaspoon minced fresh ginger
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon minced green onion
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 mango, flesh removed
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    +
  • 1/3 cup mango nectar
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    +
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon minced fresh ginger
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large Belgian endives (1 pound...
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon agave syrup
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    +
  • 1 teaspoon red miso paste
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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    +
  • 2 tablespoons chopped seeded jal...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 tablespoon sesame seed , toasted
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    +
  • For the Croutons
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    +
  • 1/3 cup hoisin sauce
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Pickled ginger, for serving
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    +
  • 1 cucumber
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    +
  • 1 avocado
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    +
  • 1 small red onion
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    +
  • 3 cups short-grain Japanese rice...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large plum tomato, seeds squee...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup chopped oil-packed sun-d...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces bay scallops
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  • 1 tablespoon minced peeled ginger
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 plum tomatoes, cored and cut i...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb collard greens or kale ,...
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  • 8-12 plum tomatoes , cored and h...
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    +
  • 1/4 cup chunky peanut butter
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    +
  • fresh ground black pepper
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups red grapes or green g...
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  • 4 lettuce leaves
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    +
  • 2 plum tomatoes , thinly sliced
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 cup fat-free mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 5 cloves garlic, coarsely chopped
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  • 3 cloves garlic, coarsely chopped
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    +
  • 1/4 cup molasses
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 to 4 canned chipotle chiles in...
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cream
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    +
  • 1 (14.5 ounce) can chopped plum...
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    +
  • 5 tablespoons olive oil
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    +
  • 2 tablespoons Madras curry powder
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    +
  • 1 large onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup Asian vinaigrette, recip...
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Salt and pepper
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup Asian Vinaigrette
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 6 large scallops , cut in half
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    +
  • 6 tablespoons peanuts
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    +
  • 1/8 teaspoon granulated sugar
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    +
  • 4 cans beef stock (8+ cups, home...
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    +
  • 2 tablespoons peanut oil or oliv...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds ground turkey (not...
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 shallot, finely minced
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all