• 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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    +
  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb. Ground Turkey
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    +
  • 8 Ounces Goat Cheese, cut into 1...
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    +
  • 1 Egg
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  • 1 Onion, sliced
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    +
  • 1 Tomato, Sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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  • olive oil
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    +
  • 1 leek
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    +
  • 150 ml vegetable oil
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    +
  • 100 g rocket washed and spun dry
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 pound, lean ground beef
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    +
  • 1/2 medium onion, minced
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    +
  • 1 clove garlic, grated
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  • 1/2 chili pepper
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    +
  • 1 tbsp brown sugar
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 carrots , peeled
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    +
  • 2/3 cup vegetable oil , for frying
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    +
  • juice of 1 lemon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons paprika
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 pink grapefruits, peel and pit...
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    +
  • 2 ripe papayas, peeled, seeded a...
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    +
  • 2 tablespoons sherry wine vinega...
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    +
  • 6 (4- to 6-ounce) salmon fillets
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    +
  • Papaya, Grapefruit and Avocado S...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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    +
  • 2/3 cup fresh lime juice
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 teaspoon cayenne
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    +
  • 1 tablespoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 2 finely chopped cloves of garlic
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    +
  • Cumin
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    +
  • Chilli powder
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    +
  • paprika
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    +
  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons coarsely ground co...
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    +
  • 2 tablespoons coarsely ground cu...
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    +
  • 2 tablespoons coarsely ground mu...
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    +
  • 2 tablespoons hot paprika
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    +
  • 1 tablespoon ancho chile powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 lettuce leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh or canned bean spro...
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    +
  • 1/2 cup sliced celery
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    +
  • 1/2 cup sliced natural almonds,...
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    +
  • 2 Tbs. chopped green pepper
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    +
  • 2 Tbs. sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
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    +
  • 150 g chicken breasts
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    +
  • 8 ounces plain fat-free yogurt
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    +
  • baby rocket
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    +
  • 1/2 banana
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 hamburger buns, split and toasted
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 2 lbs ground beef
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/3 cup vanilla low-fat yogurt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups peeled, seeded and ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 slices of fresh pineapple ring...
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    +
  • 2 green onions , finely chopped...
    -
    +
  • black pepper
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    +
  • 2 lbs extra lean ground beef
    -
    +
  • 1/4 cup low sodium soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups celery , diced
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    +
  • lettuce
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    +
  • 3 teaspoons honey
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    +
  • 6 cups cooked chicken, diced
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    +
  • paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Olive oil
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    +
  • 2 tablespoons mango puree
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    +
  • 1-ounce micro greens
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    +
  • 1 Maui mango, peeled and diced
    -
    +
  • 1/2 fresh vanilla bean
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 (5 to 6-ounce) sea bass fillets
    -
    +
  • 1 tablespoon ancho chili powder
    -
    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
    -
    +
  • 2 pink grapefruits, peeled and c...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 Kauai or other prawns (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 12 fresh or frozen edamame (soy)...
    -
    +
  • Sea salt (preferably Hawaiian) a...
    -
    +
  • 8 ounces fresh hearts of palm, p...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 to 3 pounds flank steak
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 yellow onion, minced
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    +
  • 3 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup dry Sherry
    -
    +
  • 1/2 teaspoon sesame oil, plus 1...
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 large head bibb lettuce, cored...
    -
    +
  • 1/2 cup thinly sliced, peeled, s...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 teaspoon sesame oil, plus
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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