LC
Low carb
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 small onion
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  • 4 garlic cloves, crushed
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  • 1 3x1" piece peeled ginger
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  • 2 1/2 cups low-salt beef broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1 (8- to 10-pound) bone-in pork...
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  • 1 cup granulated sugar
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  • 1 cup plus 1 tablespoon coarse salt
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  • 7 tablespoons light-brown sugar
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  • 12 oysters, shucked, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 whole 8- to 10-lb bone-in Bost...
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  • 1 C granulated sugar
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  • 1 C plus 1 T kosher salt
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  • 7 T light brown sugar
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  • at least 1 (but possibly 2 – 4)...
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  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup dry-roasted peanuts
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  • 2 tablespoons vegetable or peanu...
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  • 1 1/4 pounds thinly sliced pork...
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  • Pepper
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  • 1/4 pound oyster, baby white or...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces assorted mushrooms, suc...
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1 ripe Bartlett pear, peeled and...
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  • 1/2- to 3/4-inch piece peeled gi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 4 (4 to 5 ounce) squab breasts
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  • Salt
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  • 1/2 cup Sixteen Spice Rub, recip...
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  • 3 tablespoons olive oil
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  • 12 ounces white chicory, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 16 langoustines
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  • 2 teaspoons mixed spices (corian...
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  • 1/2 pound mesclun greens
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  • 1/2 pound clams
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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