• 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
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  • kosher salt and black pepper
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  • 1/4 cup plus 2 teaspoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tsp. fresh lemon juice
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  • 1 tsp. Asian sesame oil
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  • 1 1/2 tsp. peeled and grated fre...
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  • 1 Tbs. whole-grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup sliced scallions (greens...
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  • 1/4 tsp. Tabasco or other hot sauce
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  • 2-1/2 Tbs. cider vinegar
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 quarts cold water
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  • Two 2-pound red snappers, fillet...
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  • 1/4 cup plus 1 tablespoon Asian...
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  • 2 stalks of lemongrass, cut into...
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  • One 1 1/4-inch piece of fresh gi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup sage honey
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  • 1/4 cup fresh lemon juice, divided
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  • 2 tablespoons warm water (100° t...
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 star anise
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  • 4 spring onions , thinly sliced
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  • a small bunch of coriander , cho...
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  • 1½ kg beef shank, with bones
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x 200g chicken breast fillets
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  • olive oil, for brushing
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  • sea salt and cracked black pepper
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  • 1 cup baby cos lettuce, leaves s...
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  • 1 cup coriander (cilantro) leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons paprika
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  • 2 tablespoons minced garlic
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    +
  • 1 tablespoon olive oil
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  • 1 tablespoon chili powder
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    +
  • 2 teaspoons dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 (8-ounce) tuna fillet (1 inch...
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    +
  • 1 (14-ounce) package prebaked It...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
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  • 1 cup basmati rice
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    +
  • -- Kosher salt to taste
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    +
  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 skinless salmon fillet (1 1/2...
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    +
  • 2 teaspoons peanut oil or vegeta...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 large scallions, very thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package (6-7 ounce) rice stick...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 tablespoon finely grated ginge...
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    +
  • 1 teaspoon finely grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 skinless salmon fillet (1 1/2...
    -
    +
  • 2 teaspoons peanut oil or vegeta...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 large scallions, very thinly s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped scal...
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  • 1 1-inch piece ginger root, fine...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons water
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    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package (6-7 ounce) rice stick...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 tablespoon finely grated ginge...
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    +
  • 1 teaspoon finely grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 kg duck , breasts filleted...
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    +
  • For the marinade
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    +
  • 2 cups cooked noodles (Hokkien a...
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    +
  • 1 medium onion , roughly chopped
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    +
  • 2 tablespoons mirin
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 red onion , finely sliced
    -
    +
  • 50 g rocket
    -
    +
  • 2 atlantic salmon fillets
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    +
  • 50 g sugar snap peas
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    +
  • 2 spring onions , finely sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 tablespoons orange juice c...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 4 tablespoons apricot preserves,...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 (5 to 6-ounce) sea bass fillets
    -
    +
  • 1 tablespoon ancho chili powder
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 pink grapefruits, peeled and c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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