LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
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  • 1/3 cup vegetable oil
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 2-inch piece fresh ginger (about...
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  • 1/2 tsp. ground turmeric
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  • 1/4 English (seedless) cucumber  
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  • 1 cup mung bean sprouts, rinsed...
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  • 2 cups homemade or low-salt cann...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon packed light-brown...
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  • 1 teaspoon Worcestershire sauce
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  • 1 tablespoon unsweetened apple j...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups peanut or canola oil
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  • 5 teaspoons crushed red pepper
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  • 6 quarter-size slices of peeled...
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  • 3 garlic cloves, smashed
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  • Zest strips from 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 cups water
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  • 1 cup soy sauce
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  • 1 cup Chinese rice wine or mediu...
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  • 1/4 cup packed light brown sugar
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  • 1 (1-inch) cube peeled fresh gin...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1 (8- to 10-pound) bone-in pork...
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  • 1 cup granulated sugar
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  • 1 cup plus 1 tablespoon coarse salt
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  • 7 tablespoons light-brown sugar
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  • 12 oysters, shucked, for serving
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 duck confit legs—skin cut into...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 1 serrano chile, seeded and minced
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  • 2 tablespoons light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups water
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  • 1/4 cup cider vinegar
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  • 3 tablespoons light brown sugar
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  • 1 jalapeño, seeded and very fin...
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  • 1 teaspoon finely grated fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 whole 8- to 10-lb bone-in Bost...
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  • 1 C granulated sugar
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  • 1 C plus 1 T kosher salt
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  • 7 T light brown sugar
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  • at least 1 (but possibly 2 – 4)...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large navel oranges
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  • 6 cups watercress
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  • 1/4 cup canola oil
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The Green Tomato Confit:
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  • 3/4 pound green (unripe) tomatoes
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  • 1 cup packed light brown sugar
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  • 1-inch piece of ginger, peeled a...
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  • Grated zest and juice of 1/2 orange
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsps. sesame oil
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  • 1 tsp. spicy sesame oil
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  • 2 tbsps. cider vinegar
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  • 1 − 1" cube ginger, peeled and m...
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  • 2 tbsps. sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 3/4 pounds turkey cutlets, tri...
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  • 1/3 cup fish sauce
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  • 3/4 cup dry white wine
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  • 1 tablespoon minced lemon zest
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  • 3 1/2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fish sauce , plus 3 tabl...
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  • 1/4 cup dry white wine
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  • 1 tablespoon minced lemon zest
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  • 1 1/4 pounds turkey cutlets , tr...
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  • 2 to 3 heads Boston lettuce , st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups mushroom broth
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  • 4 oz. uncooked rice-flour noodle...
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  • 3 medium leeks, white and light...
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  • 2 stalks lemongrass, tough outer...
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  • 1 16-oz. pkg. firm tofu, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp. sesame seeds
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  • 1 lb. fresh bean sprouts, thorou...
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  • 3 garlic cloves, peeled and minced
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  • 2 med scallions, trimmed & minced
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  • 1-1" cube ginger, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz. extra-firm tofu
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  • 1 stick lemongrass, peeled and c...
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  • 1 shallot, finely chopped
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  • 2 tsp. minced fresh ginger
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  • 1/3 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/4 cup water
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  • 3 tablespoons light brown sugar
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 4 (4 to 5 ounce) squab breasts
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  • Salt
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  • 1/2 cup Sixteen Spice Rub, recip...
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  • 3 tablespoons olive oil
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  • 12 ounces white chicory, trimmed...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all