LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup lentils, picked over and r...
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  • 4 tbsp. extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 4 cloves garlic, crushed and peeled
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  • 1 small red chile, stemmed and f...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup green lentils (8 to 9 oz.)
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  • 1 small onion, quartered
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  • 1 large carrot, peeled and cut l...
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  • 3 large ripe tomatoes, cored, pe...
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  • 1 stalk celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup green lentil (8 to 9 oz.)
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  • 1 ounce bean sprouts , for garnish
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon peeled and finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pears , cut into 1/2 inch chunks
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  • 4 ounces goat cheese, crumbled
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  • 1 1/2 cups lentils
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  • 1/4 cup lime juice
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 whole egg plus 1 egg white, li...
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  • Lettuce, sliced cucumber, radish...
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  • 1 medium onion, chopped
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  • 6 sesame burger buns or pocket p...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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