LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 english cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Sea salt and pepper
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  • 1/4 tsp ground cumin
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  • Juice and zest of 1 lime
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  • 1.5 tsp finely grated fresh ging...
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  • 1 tbsp chopped coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 english cucumber, chopped
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  • 3 tablespoons fresh lime juice
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  • 1/2 cup cilantro leaves, chopped
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  • Olive oil cooking spray
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups thinly sliced English cuc...
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  • 2 teaspoons salt
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  • 1 red bell pepper (8 oz.), rinse...
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  • 3 cups bean sprouts (about 8 oz....
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  • 2 cups lightly packed arugula (a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb boneless skinless chicken t...
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  • ¼ cup tamari
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  • juice from 1 lime
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  • 1 tbsp sugar
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  • 1 tsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons sugar
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  • Juice of 2 limes
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  • 3 tablespoons rice-wine vinegar
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  • 5 tablespoons safflower oil
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  • 1 pound country-style bread, cru...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Red leaf lettuce, rinsed
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  • 5 Shiso leaves, chiffonaded
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  • Tomatoes (optional)
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  • english cucumber (optional)
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  • 1 pkg thinly sliced pork for Sha...
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 cups mung bean sprouts
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  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles or t...
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  • 2 tablespoons rice vinegar or ci...
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  • 1 teaspoon brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 3/4 cup water
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  • 4 1/2 tablespoons granulated sugar
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons fish sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 x carrot
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  • 6 oz Green Beans
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  • 10 oz Firm Tofu
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  • 2 x scallions
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  • 1 x english cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (6 ounces) red leaf lettuc...
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  • 1 large bunch watercress , trimmed
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  • 4 radishes , sliced
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  • 1/4 english cucumber (seedless),...
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  • 3 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg (227 g) flake-style surimi...
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  • 1 cup coarsely grated carrots
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  • 1 cup coarsely grated daikon rad...
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  • 4 cups coarsely shredded iceberg...
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  • 1 cup thinly sliced English cucu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Half English_cucumber
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  • 6 cups (1.5 L) shredded cabbage...
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  • 1 large carrot, shredded
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  • 2 cups (500 mL) bean_sprouts
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  • 6 radishes, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3/4 lb (375 g) flank_steak
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  • 2 tbsp (25 mL) fish_sauce
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  • 2 tbsp (25 mL) lime juice
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  • 2 tbsp (25 mL) hoisin_sauce
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  • 4 tsp (20 mL) minced gingerroot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp lime juice
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  • 1 tbsp fish sauce
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  • 1 tbsp vegetable oil
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  • 2 tsp minced gingerroot
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  • 2 tsp garlic , minched
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4-8 ounces grape tomatoes , halved
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  • 1/8 teaspoon pepper , freshly gr...
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  • 1 cup arugula
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  • 1 cup red leaf lettuce
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  • 1 orange , seeded, segmented and...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 avocado , diced
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  • 1/2 small red onion , finely sliced
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  • 2 teaspoons shaved palm sugar
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  • 2 tablespoons japanese rice vinegar
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  • 1/4 english cucumber , halved le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 [Salad] 1 ½ bunch organic...
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  • 1 lb organic strawberries, trimm...
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  • 12 inch long english cucumber, p...
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  • ½ tablespoon toasted sesame oil
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  • 3 cloves garlic, peeled, and sli...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 16 sprigs fresh cilantro, stems...
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  • 2 large heads butterhead lettuce...
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  • 2 medium carrots, peeled and cut...
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  • 1/4 cup prepared Thai sweet chil...
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 english cucumber, halved and...
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  • 1 tablespoon finely diced shallot
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  • 8 each yellow and red cherry tom...
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  • 1 tablespoon soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1 cup small (about 1/4 inch)wate...
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  • 1 Hass avocado, pitted, peeled a...
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  • 1 tablespoon seeded and minced s...
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  • 2 tablespoons oyster sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 english cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Canola oil, as needed
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  • 1/2 red pepper
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  • 1 jalapeno
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  • 1/4 red onion, thickly sliced
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all