LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 4 scallions, trimmed
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  • 2 slices white sandwich bread
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  • 1/3 cup peanuts or almonds, unsa...
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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  • 1 serrano or jalepeno pepper minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 30 Ingredients
  • 4 ounces (3/4 cup) unsalted raw...
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  • 1/2 cup plum wine
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  • 1 cup peeled, fresh ginger, coar...
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  • 6 garlic cloves
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  • 1 jalape�o or serrano chile pep...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cumin seeds
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Sea salt and pepper
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  • 1/4 tsp ground cumin
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  • Juice and zest of 1 lime
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  • 1.5 tsp finely grated fresh ging...
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  • 1 tbsp chopped coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1-2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 1/4 pounds carrots, scrubbed a...
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  • 2 tablespoons peeled and slivere...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 1/4 cup diced yellow onions
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon ground coriander
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  • 2 teaspoons ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 small onion, cut in chunks
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  • 9 garlic cloves
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  • 1 1/4 cup fresh cilantro leaves
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  • 1 1/4 cup fresh Italian parsley...
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  • 1 1/2 tbsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 2-inch piece fresh ginger (about...
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  • 1/2 tsp. ground turmeric
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  • 1/4 English (seedless) cucumber  
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  • 1 cup mung bean sprouts, rinsed...
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  • 2 cups homemade or low-salt cann...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb. Ground Turkey
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  • 8 Ounces Goat Cheese, cut into 1...
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  • 1 Egg
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  • 1 Onion, sliced
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  • 1 Tomato, Sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 10 oz. fresh or frozen fenugreek...
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  • 9 oz. spinach, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound ground chicken
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons cumin seeds, toasted...
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  • 1/4 teaspoon turmeric, ground
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  • 2 stalks lemongrass, peeled & ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 cups boiling water
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  • 3 tea bags of Chinese black tea
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  • 2/3 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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  • olive oil
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  • 1 leek
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  • 150 ml vegetable oil
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  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces shelled, deveined shrim...
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  • 8 ounces bay scallops, rinsed
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  • 1 firm-ripe mango (1 1/4 lb.)
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  • 1/2 cup salad oil
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  • 1/4 cup lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
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  • 1 teaspoon ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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    +
  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. fresh Brussels sprouts
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    +
  • 2 Tbsp. sherry vinegar
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  • 2 Tbsp. ground flax seeds
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  • 1 Tbsp. ground chia seeds
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  • 1 tsp. chlorella
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Cilantro-cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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    +
  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup canola mayonnaise
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    +
  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • 1/4 cup prechopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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    +
  • 2.0 tbsp white or red wine vinegar
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    +
  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 kg minced lamb
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  • 1 small onion, rough chopped
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  • 12 g fresh ginger, peeled
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  • 15 g garlic
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  • 20 g fresh coriander, stalks and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all