• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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    +
  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp balsamic vinegar
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    +
  • 2 tbsp Brown sugar (or maple syrup)
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    +
  • 3 tbsp adobo sauce from a can of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon yeast
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    +
  • 3/4 cup water, room temperature
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    +
  • 2 cups flour
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  • 1 teaspoon salt
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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    +
  • 2 slices red onion
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    +
  • 2 large portobello mushrooms
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2 ciabatta rolls, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 oz french bread or baguette
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    +
  • 2/3 cup baby arugula
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    +
  • .75 oz imported prosciutto (fat...
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    +
  • 2 tsp balsamic vinegar
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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    +
  • salt & pepper
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    +
  • 2 heaping tablespoons dijon mustard
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    +
  • 3 tablespoons dark brown sugar
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    +
  • 12 strips bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups halved cherry tomatoes (a...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Slice of Parma ham
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    +
  • 4 free range eggs
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    +
  • 6 sugar snap peas
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    +
  • 1 tbs extra virgin olive oil
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    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion, chopped
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  • 1 Pound Ground Turkey
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    +
  • 1/4 Cup Worcestershire Sauce
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    +
  • salt and pepper to taste
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    +
  • 1 teaspoon Emeril’s Essence (mak...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 x Beets
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    +
  • 2 x Oranges
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    +
  • 2 oz Goat Cheese
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    +
  • 2 x Wild Greens
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    +
  • 1/3 cup balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves Fresh Garlic (peeled)
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    +
  • 4 whole Anchovy Fillets
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    +
  • 2 tbsp (up To 3 Tablespoons) Dij...
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    +
  • 1 tbsp Balsamic (or Red Wine) Vi...
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    +
  • 1/2 whole Lemon, Juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ciabatta bun, sliced in half
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fig preserves
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    +
  • 2 slices prosciutto
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    +
  • 1/4 cup fresh mozzarella, room t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water (110 degrees)
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    +
  • 1 package active dry yeast
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    +
  • 2 cups all-purpose flour, plus m...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Portobello mushrooms, stems re...
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    +
  • 3/4 cup sake
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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    +
  • 1 small rutabaga (1 pound), peel...
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    +
  • 4 tablespoons plus 1 teaspoon ol...
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    +
  • kosher salt and black pepper
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    +
  • 4 large shallots, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 tablespoons white balsamic vin...
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    +
  • 1 3/4 teaspoons dry mustard, div...
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    +
  • 1 tablespoon dark brown sugar
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    +
  • 1 2-pound well-trimmed tri-tip b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Egg, whisked
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    +
  • 1 Small Onion, cut into 1/2 inch...
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    +
  • 2 Garlic Cloves, minced
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    +
  • 5 Soft Pretzel Buns
    -
    +
  • 5 Leaves of Romaine Lettuce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped mixed-olive tape...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup white balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 lbs lean ground turkey
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    +
  • 1/2 cup flaxmeal (2 oz)*
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    +
  • 1/2 small red bell pepper, finel...
    -
    +
  • 2 scallions, thinly sliced
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    +
  • 6 tbsp reduced-fat soft goat che...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
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    +
  • 2 roasted piquillo peppers, sliced
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    +
  • 2 large handfuls of rocket leaves
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    +
  • 2 ciabatta, lightly toasted
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    +
  • A good drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 jarred roasted red peppers, dr...
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    +
  • Handful arugula leaves
    -
    +
  • 2 slices provolone cheese
    -
    +
  • 1/4 cup + 1 tablespoon prepared...
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
    -
    +
  • 2 zucchini, sliced on a diagonal...
    -
    +
  • 4 Japanese eggplant, sliced on a...
    -
    +
  • 2 red bell peppers, seeded and c...
    -
    +
  • 1 large yellow or red onion, pee...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. baby heirloom tomatoes (ch...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • Pinch of Kosher salt and cracked...
    -
    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all