• 7 Ingredients
  • 3 large handful fresh summer let...
    -
    +
  • 1 small zucchini, cut into bite-...
    -
    +
  • 1 small tomato, cut into bite-si...
    -
    +
  • ¼ red onion, finely chopped
    -
    +
  • 1 cup large croutons
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 1/4 cups broth, chicken or veg...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 1/4 cup fresh dill sprigs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup spring salad mix
    -
    +
  • ½ pear, cut into 4 slices
    -
    +
  • 3 strawberries, sliced
    -
    +
  • ¼ cup pecans, crushed
    -
    +
  • ¼ cup goat cheese, crumbled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
    -
    +
  • Olive oil, as needed
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • The juice and zest of 1 orange
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups 1/2-inch bread cubes, cut...
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 2 medium purple beets, peeled an...
    -
    +
  • 1 1/2 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons fresh orange juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin seeds
    -
    +
  • Light olive oil spray
    -
    +
  • 1 cup puy (French) lentils
    -
    +
  • 1 cup green split peas
    -
    +
  • 1 punnet baby tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 small shallot, halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs fresh asparagus, cut into...
    -
    +
  • 1/4 cup Red onion, chopped
    -
    +
  • 2 cup escarole leaves
    -
    +
  • 1 cup Watercress
    -
    +
  • 1/3 tsp crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
    -
    +
  • 50 g blanched whole almonds, cho...
    -
    +
  • Zest of 1 lemon
    -
    +
  • ½ x 25g pack fresh dill, chopped
    -
    +
  • 4 x Taste the Difference skinles...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ripe peaches, sliced (about 4...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/3 cup white balsamic vinegar
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 4 teaspoons McCormick Gourmet™ O...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 500 g bunch Sainsbury's Taste th...
    -
    +
  • 6 whole cloves garlic, unpeeled
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp Sainsbury's toasted seed mix
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon stone-ground mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups torn mixed salad greens
    -
    +
  • 2 cups fresh yellow beans, trimm...
    -
    +
  • 1/2 cup coarsely chopped mixed f...
    -
    +
  • 1/2 cup black olives
    -
    +
  • 3 green onions, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 1/4-pound red potatoes
    -
    +
  • 1/2 pound green beans (see Note)
    -
    +
  • Four 1/4-pound zucchini, halved...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup coarsely chopped basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cucumber, cut in half lengthwi...
    -
    +
  • slices (if using a hothouse cucu...
    -
    +
  • American-type cucumber, peel it)
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 ripe tomatoes, cut into bite-s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cabbage, either red or green...
    -
    +
  • 1 cucumber, halved lengthwise th...
    -
    +
  • 1-2 cloves garlic, finely chopped
    -
    +
  • 2-3 green onions, thinly sliced
    -
    +
  • 3-4 tablespoons each: chopped fr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces soft goat cheese
    -
    +
  • 1 1/2 tablespoons kalamata olive...
    -
    +
  • 1 English cucumber, peeled, seed...
    -
    +
  • 2 fennel bulbs, julienned
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup finely chopped fresh par...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 3 tablespoons balsamic vinegar,...
    -
    +
  • 12 cups torn, washed romaine let...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 2 cups thinly sliced mushrooms
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 sweet red pepper , thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 1 15oz can(s) chickpeas, rinsed
    -
    +
  • 1/2 cup(s) dried cherries
    -
    +
  • 1/4 cup(s) fresh dill sprigs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 1 15oz can(s) chickpeas, rinsed
    -
    +
  • 1/2 cup(s) dried cherries
    -
    +
  • 1/4 cup(s) fresh dill sprigs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1/4 cup(s) extra-virgin olive oil
    -
    +
  • Zest of 1 orange
    -
    +
  • 1 teaspoon(s) Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1/4 cup(s) extra-virgin olive oil
    -
    +
  • Zest of 1 orange
    -
    +
  • 1 teaspoon(s) Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all