• 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup pitted Kalamata or Niçoise...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 1 cup prepared balsamic vinaigre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 oz baby arugula and baby spina...
    -
    +
  • 10 oz high fiber or whole wheat...
    -
    +
  • 1/4 cup capers, drained
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 4 tbsp extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
    -
    +
  • salt & pepper
    -
    +
  • 2 heaping tablespoons dijon mustard
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • 12 strips bacon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds Certified Angus Bee...
    -
    +
  • 1 1/4 cups balsamic vinegar
    -
    +
  • 2/3 cup extra virgin olive oil,...
    -
    +
  • 6 large cloves garlic, minced
    -
    +
  • 3 tablespoons capers, drained an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup wild rice
    -
    +
  • -- Kosher salt as needed
    -
    +
  • 3/4 cup farro (see Note)
    -
    +
  • 3/4 cup French green lentils (se...
    -
    +
  • 1/4 cup balsamic vinegar, or to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup olive oil, divided
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/4 cup fresh thyme leaves
    -
    +
  • 1 tablespoon coarse kosher salt
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon drained small capers
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 teaspoon pint cherry tomatoes,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups 1/2-inch bread cubes, cut...
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 2 medium purple beets, peeled an...
    -
    +
  • 1 1/2 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons fresh orange juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • From Donna Deane
    -
    +
  • 1 teaspoon minced anchovies, fro...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tbsp good olive oil , plus a l...
    -
    +
  • 2-3 tbsp soured cream
    -
    +
  • 1 tbsp capers
    -
    +
  • 400.0g small cooked beetroot , f...
    -
    +
  • bunch radishes , halved if large
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sugar
    -
    +
  • 2/3 cup chopped walnuts, toasted
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Portobellos:
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons tamari soy sauce
    -
    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 4 medium portobello mushrooms, s...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium tomato, cubed
    -
    +
  • 1 heart of romaine lettuce, sliced
    -
    +
  • 1/2 lemon, sliced into wedges
    -
    +
  • 1 large portobello mushroom, pee...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) loaf French bread
    -
    +
  • 2 ounces goat cheese
    -
    +
  • 1 tablespoon olive paste (such a...
    -
    +
  • 1 cup trimmed arugula or fresh s...
    -
    +
  • 4 (1/8-inch-thick) slices red on...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 brown or white onion, very fin...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 500 g lean minced free-range beef
    -
    +
  • 500 g lean minced free-range pork
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 8 ounces shiitake mushrooms ,...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 bunches arugula , trimmed, ri...
    -
    +
  • 2 anchovy fillets, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound penne
    -
    +
  • 1/4 pound arugula (about 2 bunch...
    -
    +
  • 1 head radicchio (about 6 ounces...
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 6 cups baby greens
    -
    +
  • 6 ounces thinly sliced smoked sa...
    -
    +
  • 1 1/2 tablespoons drained capers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 assorted bell peppers (prefera...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon drained bottled cap...
    -
    +
  • 1 bunch arugula (1/4 lb), tough...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. Dijon mustard
    -
    +
  • 1 Tbsp. vinegar , preferably bal...
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • Leftover cooked chicken , cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons balsamic vinegar
    -
    +
  • 3 teaspoons fruity olive oil
    -
    +
  • 2 1/2 teaspoons Dry Rub (see Mas...
    -
    +
  • 3 leftover tuna steaks (see Mast...
    -
    +
  • 1/4 pound mixed baby lettuces, o...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounce FOR THE PORK CHOPS --- b...
    -
    +
  • 2 tsp pork rub, I used a rub fro...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup Canola Oil
    -
    +
  • 3/4 cup FOR THE SLAW --- Extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cabbage, either red or green...
    -
    +
  • 1 cucumber, halved lengthwise th...
    -
    +
  • 1-2 cloves garlic, finely chopped
    -
    +
  • 2-3 green onions, thinly sliced
    -
    +
  • 3-4 tablespoons each: chopped fr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cucumber, cut in half lengthwi...
    -
    +
  • slices (if using a hothouse cucu...
    -
    +
  • American-type cucumber, peel it)
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 ripe tomatoes, cut into bite-s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon red- or white-wine...
    -
    +
  • 1/2 cup Greek black olives, pitt...
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all