• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces arugula
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  • 8 ounces of thick-cut bacon
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    +
  • Handful of grape tomatoes, halve...
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  • Small amount of parmesan cheese,...
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  • Aged balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound flank steak
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    +
  • Kosher salt and black pepper
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    +
  • 1 pound cremini or button mushro...
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  • 1 tablespoon balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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    +
  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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    +
  • Fine grain sea salt
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    +
  • 4 heaping cups arugula (or mixed...
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    +
  • 2/3 cup pomegranate arils (or a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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    +
  • 2-3 sprigs of rosemary
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    +
  • 4 tablespoons of olive oil
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    +
  • A good pinch of ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe cantaloupes
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    +
  • 1/4 cup ice wine (Eiswein) or ot...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 teaspoons champagne vinegar
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    +
  • 1 tablespoon balsamic vinegar (p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 medium sized beetroot
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  • 75 g pine nuts
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    +
  • 250 g goats cheese, cut into bit...
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    +
  • 60 g rocket leaves
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    +
  • 3 tablespoons of extra virgin ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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    +
  • Juice of 1⁄2 lemon
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    +
  • A good pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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    +
  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
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  • 1 tsp water
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    +
  • 1 tbsp chopped shallots
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    +
  • 1/8th tsp kosher salt
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    +
  • pinch fresh black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons honey
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  • 3/4 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • pinch of paprika
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    +
  • 1 teaspoon fresh garlic, finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
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    +
  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
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    +
  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ medium butternut squash *, pee...
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    +
  • 2 large apples, peeled, cored, a...
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    +
  • Fine sea salt and freshly ground...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 3 medium beets, roasted, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried cranberries
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    +
  • 1/2 pound (1 large bunch) dinosa...
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    +
  • 3 ounces (about 4 cups) arugula...
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    +
  • 1/3 cup Kalamata or other cured...
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    +
  • 1/2 cup chopped walnuts, or pine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 teaspoons green peppercorn mus...
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 4 tablespoons balsamic vinegar
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    +
  • 6 tablespoons safflower oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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    +
  • 1 large clove garlic, minced
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    +
  • 1 medium red onion, roughly chopped
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    +
  • Sea salt, as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head red radicchio
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    +
  • 1 cup Castelvetrano olives, brin...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon aged balsamic vinegar
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    +
  • 1 tablespoon honey, optional
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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    +
  • 1/2 cup canned garbanzo beans, r...
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    +
  • 1 hard-boiled egg, diced
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    +
  • 2-4 ounces hard gouda cheese, cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
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  • 1/2 pound green beans, trimmed
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    +
  • 1 red onion, cut into 1?2-inch-t...
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 heaping teaspoon Dijon mustard
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • sea salt, a pinch or two
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    +
  • 1/2 cup Extra Virgin olive oil
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    +
  • 4 cups fresh baby arugula leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small red onion
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    +
  • 1 medium garlic clove
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 teaspoon Dijon mustard
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large endive
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    +
  • 0.7 ounces (20 grams) almonds -...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 12.4 ounces (350 grams) figs (4...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads radicchio, quartered, so...
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    +
  • 1/2 cup olive oil, plus more to...
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 tsp salt
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    +
  • 3 x chopped garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all