• 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup orange juice
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  • 6 spears spears asparagus
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium beets (about 1 1/2 poun...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons sugar
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  • 1/2 cup walnuts, coarsely chopped
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 large cloves garlic
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  • 8 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons honey, divided
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  • 1 teaspoon dijon mustard
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  • 2 whole grain rolls (3 ounces ea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-kernel corn
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  • 2 cans (16 ounces each) black be...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced red onions
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  • 1/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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  • 1 yellow bell pepper, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 cup (2 ounces) reduced fat s...
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  • 1 tablespoon balsamic vinegar
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  • 1/4 cup packed fresh basil leave...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 oz flank steak
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  • 2 cups arugula (or another favor...
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  • 2 tbsp crumbled blue cheese
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  • 1 large tomato or 2 Roma tomatoe...
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  • 1 medium red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 slices turkey bacon
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  • 3 large leaves green leaf lettuce
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  • 1 chopped tomato
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  • 4 slices avocado,halved
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  • 1/2 cup sliced strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SAUCE
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  • 2 cloves garlic, chopped
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  • 1 tomato, chopped
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  • 1 small onion, chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 yellow bell pepper, thinly sliced
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  • 1/2 sm red onion, thinly sliced
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  • 1/4 C extra virgin olive oil
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  • 2 tbsp balsamic vinegar
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  • 1 clove garlic, crushed or put t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
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  • 2 jarred roasted red peppers, dr...
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  • 1 clove garlic, halved
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  • 1 tablespoon flaxseed oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 portobello mushrooms (3 ounces...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • pinch of black pepper
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  • 1 cup shredded lettuce
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  • 1/2 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups mixed baby greens, baby l...
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  • 1/4 cup chopped walnuts
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  • 1 tablespoon olive oil
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  • 1 teaspoon walnut oil
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  • 2 teaspoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp balsamic vinegar
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    +
  • 2 large cloves garlic
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    +
  • 8 large fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons newman's own light...
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  • 2 ounces chunk light water-packe...
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  • 2 tablespoons walnuts
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  • 1 ounce feta cheese, crumbled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup minced carrots
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  • 1/4 cup balsamic vinegar
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  • 2 cloves garlic, minced
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  • 1 teaspoon oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 2 tbsp lemon juice (from 1 lemon)
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  • 1 tbsp balsamic vinegar
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  • 1 tsp prepared mustard
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small banana, sliced
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  • 1/2 cup pineapple juice, divided
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  • 3 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all