LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
    -
    +
  • 2 ramen noodle cakes*
    -
    +
  • 3 Tablespoons shoyu or gluten-fr...
    -
    +
  • pinch sugar
    -
    +
  • ¾ teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tbsp. butter
    -
    +
  • 2 large yellow onions, peeled an...
    -
    +
  • 2 large green peppers, cored, se...
    -
    +
  • 1/2 bunch celery, trimmed and ch...
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/7 or 8 oz package halloumi
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 1 small red onion
    -
    +
  • 1 green or red pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
    -
    +
  • 1 cup flour
    -
    +
  • 2 large onions, diced
    -
    +
  • 1 large chicken, cut into 12 pieces
    -
    +
  • 2 tablespoons Basic Creole Spice...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (24 oz) package frozen broccol...
    -
    +
  • 3 cups Frozen broccoli florets
    -
    +
  • 1 cup Onion, chopped fine
    -
    +
  • 2 cups Chicken broth
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3-4 tbsp oil
    -
    +
  • 2 large zucchini
    -
    +
  • 1/4 cup potato starch
    -
    +
  • 2 eggs
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 3 tablespoons sliced green onion...
    -
    +
  • 1 tablespoon reduced sodium soy...
    -
    +
  • 2 teaspoons McCormick® Curry Powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup Pace® Picante sauce
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 2 portobello mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 3 tablespoons brown sugar, packed
    -
    +
  • 3 tablespoons white vinegar
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/4 pounds boneless, skinless...
    -
    +
  • Marinade:
    -
    +
  • 4 cups buttermilk
    -
    +
  • 2 cups whole milk
    -
    +
  • 4 medium garlic cloves minced or...
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green peppers, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 stalks celery, sliced thin
    -
    +
  • 2 tbsp oil
    -
    +
  • 1 1/2 pounds ground chuck
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans Beef Broth
    -
    +
  • 4 cups Water
    -
    +
  • 2 packets low sodium Beef Bullion
    -
    +
  • 1 cup Brown Rice
    -
    +
  • 1 cup White Rice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • CREAMY COLESLAW:
    -
    +
  • 1 1/4 cups shredded green or red...
    -
    +
  • 1/4 cup chopped sweet red peppers
    -
    +
  • 1 tablespoon finely chopped onions
    -
    +
  • 2 tablespoons nonfat mayonnaise
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 13.8 oz can prepared pizza dou...
    -
    +
  • 1/2 cup cornmeal, for dusting pan
    -
    +
  • 1/2 cup roasted red peppers, cho...
    -
    +
  • 1 cup plain marinara sauce
    -
    +
  • 1 small onion, sliced thinly
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • 1/4 tablespoon cayenne pepper
    -
    +
  • 3/4 tablespoon chili powder
    -
    +
  • 3/4 tablespoon cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons Mexican seasoning...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 dozen jumbo shrimp, peeled, de...
    -
    +
  • 2 cups cubed, seeded watermelon
    -
    +
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 rabbit, cleaned (about 3 1/2 p...
    -
    +
  • 1 1/2 cups vegetable or canola o...
    -
    +
  • 1 tablespoon salt, plus more as...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 1/2 cups flour
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 teaspoon white pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • CREAMY COLESLAW:
    -
    +
  • 1 1/4 cups shredded green or red...
    -
    +
  • 1/4 cup chopped sweet red peppers
    -
    +
  • 1 tablespoon finely chopped onions
    -
    +
  • 2 tablespoons nonfat mayonnaise
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 onions , peeled, quartered
    -
    +
  • 1 tablespoon sour cream
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb spaghetti or linguine
    -
    +
  • 1/3 cup low sodium soy sauce
    -
    +
  • 2 tablespoons fish sauce (substi...
    -
    +
  • 1 bunch green onion , chopped (s...
    -
    +
  • 1/4 cup chopped cilantro (optional)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 1/2 cup frozen corn kernels
    -
    +
  • 4 (15 ounce) cans kidney beans w...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 cups torn lettuce (I like a mi...
    -
    +
  • Salad
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 lb boneless skinless chick...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all