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  • 22 Ingredients
  • Finely grated zest and juice of 1 lemon
  • 1 garlic clove, minced
  • 1 tsp pimentón de la Vera (smoked Spa...
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped flat-leaf parsley
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 15 oz can chick peas, rinsed and drained
  • 4 oz can diced green chiles
  • 2/3 cup packed flat leaf parsley
  • 2/3 cup bread crumbs
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs sweet potatoes
  • 3 navel oranges
  • 1 Tbsp rice vinegar
  • 1 Tbsp sesame oil
  • 2 tsps reduced-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ozs)
  • Kosher salt
  • 2 1/2 Tbsps fresh lemon juice
  • 2 Tbsps red wine vinegar
  • 2 Tbsps Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Kosher salt
  • 3/4 lb green beans, trimmed and halved
  • 3/4 lb yellow wax beans, trimmed and...
  • One 14-oz can dark-red kidney beans,...
  • One 14-oz can black-eyed peas, draine...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups black beans, undrained
  • 2 cups kidney beans, undrained
  • 2 cups garbanzo beans, undrained
  • 2 cups black-eyed peas, undrained
  • 1 28-oz. can chopped tomatoes with juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15 oz can chickpeas, rinsed and dr...
  • 1/4 oz can diced green chiles
  • 2/3 cup packed flat-leaf parsley leaves
  • 2/3 cup bread crumbs
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4 ozs)...
  • 1 qtwater
  • 1/2 cup dried borlotti or pinto beans...
  • 2 Tbsps extra-virgin olive oil
  • 5 ozs pancetta, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 3 ozs fresh young ginger, peeled and...
  • ½ cup lime juice
  • 3 Tbsps crispy fried garlic slices
  • 3 Tbsps toasted chick pea flour
  • 3 Tbsps roasted peanuts
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 28 Ingredients
  • Lamb (ground/minced) – 1 lb
  • Bengal g (chana dal) – 1/4 cup
  • Red Onion – half a medium sized one,...
  • Ginger – 1 inch piece, chopped fine
  • Garlic – 9 to 10 cloves, chopped fine
  • Show all (28)
  • Nutrition by Foodily 97% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tbsp olive oil
  • 5 x carrots, peeled and sliced into ½...
  • 1 small Vidalia onion, diced
  • 4 stalks celery, trimmed and chopped
  • 1 x leek, the white part and about 1-...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 carrots, halved lengthwise and thin...
  • 1 15-oz can white beans or chickpeas,...
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • Grated parmesan cheese and crusty bre...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp olive oil
  • 1/2 cup chopped onion
  • 1 cup coarsely chopped cooked turkey
  • 1 1/2 tsps ground cumin
  • 1/4 tsp garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 3 Tbsps fish sauce
  • 3 Tbsps soy sauce
  • 3 cloves garlic, chopped (1 Tbsp)
  • 2-inch piece fresh ginger, peeled and...
  • 2 tsps ground turmeric
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 cup shredded purple cabbage
  • 1/2 cup shredded carrots
  • 3 green onions, chopped, green part o...
  • 1 cup green beans, cut into 1/2-inch...
  • 1 small zucchini, shredded
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 head green or red leaf lettuce
  • 8 ozs country style white bread, cut...
  • 1/2 tsp coarse salt
  • 1 Tbsp minced fresh rosemary
  • 3 Tbsps garlic flavored olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 30 ozs enchilada sauce, New Mexico-st...
  • 2 cups black-eyed peas , undrained
  • 2 cups kidney beans , undrained
  • 2 cups garbanzo beans , undrained
  • salt & freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (15-oz) can garbanzo beans, rinsed...
  • 1 (15-oz) can dark red kidney beans,...
  • 1 (15-oz) can pinto beans, rinsed and...
  • 1 cup frozen whole kernel corn, thawed
  • 1 small red onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 onion , chopped
  • 1-3 tsp Tabasco sauce (or other hot s...
  • salt , to taste
  • grated cheese (cheddar or monterey ja...
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4 ozs)...
  • 1 qtwater
  • 1/2 cup dried borlotti or pinto beans...
  • 2 Tbsps extra-virgin olive oil
  • 5 ozs pancetta, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 oz) can green chile peppers, fin...
  • 1 (15 oz) can garbanzo beans, drained
  • 1 head romaine lettuce- rinsed, dried...
  • 3 large tomatoes, diced
  • 1 cup ketchup
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tsp tarragon
  • 1 garlic clove , chopped
  • 3 Tbsps wine vinegar
  • 2 shallots , finely chopped
  • 1 cup green beans , drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, sliced
  • 1 tsp dried oregano
  • 16 medium tomatoes, chopped (8 cups)
  • 1 tsp canola oil
  • 1 4-oz can chopped green chiles
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 3 Tbsps water
  • 2 Tbsps tahini (sesame seed paste)
  • Salad
  • 1 1/2 cups green peppers , chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil , divided
  • 2 tsps fresh lemon juice (not that bo...
  • 1 sprig mint (garnish)
  • 2 cups leeks , sliced (white and ligh...
  • 1 1/2 Tbsps chopped fresh mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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