• 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • Easy Pizza Dough (Thin Crust Pizza)
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  • Basic Basil Pesto
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  • 1 cup baby spinach leaves
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  • 5 x asparagus spears steamed but...
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  • Pine nuts, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 split chicken breasts (bone-in...
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  • Good olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1/2 pound asparagus, ends remove...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 12- to 14-inch pizza crust
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  • 2 Tbs. olive oil
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    +
  • 1/4 cup chopped onion
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  • 1 cup chopped broccoli
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  • 1/2 cup chopped frozen artichoke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 6 oz. pencil-thin fresh asparagu...
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  • 1/2 oz. dried morel mushrooms or...
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  • 2 oz. thin scallions, trimmed of...
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  • 8 large eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds edamame, defrosted and...
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  • 3 pounds medium-thickness aspara...
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  • 1 pound broccoli florets (about...
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  • 14 ounces canned baby corn, drai...
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  • 16 ounces jarred roasted red or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon fresh ginger , grated
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  • 1 scallion, chopped and set aside
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon low sodium soy sauce
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    +
  • 10 scallions, trimmed with some...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200 g mixed green vegetables (we...
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    +
  • 700 ml hot vegetable stock
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    +
  • 140 g cooked pasta (spaghetti wo...
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    +
  • 215 g can butter beans, rinsed a...
    -
    +
  • 3 tbsp green pesto
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
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  • 4 chicken breast halves (bone-in...
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    +
  • 1 red bell pepper , cored and se...
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    +
  • 2 scallions , sliced diagonally...
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    +
  • olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound fresh asparagus
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    +
  • Salt
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable or olive oil, for driz...
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  • 4 leaves green leaf or Boston le...
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    +
  • 1 dill or half-sour pickle, fine...
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    +
  • 1 large ripe tomato, sliced
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    +
  • 1 1/4 to 1 1/2 pounds fresh hali...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium green sweet pepper (or...
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  • 11 ounces mandarin oranges (1 ca...
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    +
  • 1/3 cup plum sauce
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  • 1/3 cup slivered almond, toasted
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    +
  • 4 ounces asparagus spears , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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    +
  • Freshly ground black pepper
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    +
  • 1/2 tablespoon sesame seeds, toa...
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    +
  • Good olive oil
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    +
  • 4 split chicken breasts (bone-in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons kosher salt
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    +
  • 1/2 lb fresh asparagus , ends re...
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    +
  • 1/2 tablespoon sesame seed , toa...
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    +
  • SALAD
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    +
  • 4 chicken breast halves , bone-i...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fresh wonton wrappers , cut in...
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    +
  • 4 green onions , sliced diagonal...
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    +
  • 1/4 cup vegetable oil or grapese...
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    +
  • 1 1/2 teaspoons grated fresh ginger
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    +
  • 1 tablespoon red chili sauce (I...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped yellow bell pepper
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    +
  • Freshly ground black pepper
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    +
  • 1 pound fresh asparagus, cleaned...
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    +
  • 2 tablespoons chopped green onio...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all