• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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  • 1 large leek (white and light-gr...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. fennel seed, coarsely cru...
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  • 28-oz. can whole peeled plum tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, peeled
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  • 2 celery ribs, finely chopped
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  • 2 carrots, finely chopped
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large sweet onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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  • 2 medium carrots, diced
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  • 2 small white onions, peeled and...
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  • 2 celery stalks, diced
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  • 1 medium potato, peeled and dice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 (4- to 6-pound) octopus, clean...
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  • Kosher salt and cracked black pe...
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  • Blended oil (50 percent canola,...
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  • 6 whole cloves garlic, peeled
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  • 2 fresh bay leaves or 4 dry leaves
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom tomato Rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (5-pound) boneless leg of lamb...
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  • 1 cup port or other sweet red wine
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  • 1/2 cup vinegar
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  • 1/2 cup olive oil
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  • 2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups low-sodium chicken stock,...
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  • 1 cup onion, chopped
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  • 1 whole boneless, skinless chick...
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  • 1 can (14 ounces) whole, peeled...
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  • 1 1/2 cups spicy red chili beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • whole legs from one 4- to 6-poun...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • Blended oil (50 percent canola o...
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  • 6 medium cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 carrots, chopped
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  • 2 green bell peppers, diced
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  • 2 quarts tomato juice
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  • 1 (15 ounce) can cut green beans...
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  • 1 (14 ounce) can beef broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup melted butter or margarine
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  • 1/2 teaspoon salt
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    +
  • 4 green bell peppers, cut into l...
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  • 4 onions, quartered
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  • 4 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jalapeno, seeded and diced
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  • 1 bay leaf
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    +
  • 2 teaspoons hot sauce
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  • 1/4 cup finely diced pancetta
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup sour cream
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  • 1 cup fresh tomatoes, peeled, se...
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  • 4 green anaheims
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  • 1 1/2 quarts chicken stock
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    +
  • 1/2 cup chopped green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup cleaned cauliflower
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  • 3 tablespoons Splenda sugar subs...
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  • 20 green grapes , mashed and jui...
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  • 3 tablespoons shallots , minced
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  • 1 whole lime, juice of
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • Chopped parsley leaves, for garnish
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  • 10 ounces fresh or frozen okra,...
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  • 10 cloves garlic, roughly chopped
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  • 3 sprigs fresh thyme or 1 teaspo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large green peppers, cubed
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  • 1 large red onion, cut into wedges
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    +
  • 3/4 pound cherry tomatoes
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  • 1 teaspoon ground ginger
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    +
  • 1 3/4 pounds beef tenderloin, cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 hard-boiled eggs , peeled,slic...
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  • lemon wedge or lemon slice (to g...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1-1 1/2 lb cooked peeled and dev...
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    +
  • 1 lemon, juice of
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 2 medium celery ribs, washed and...
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    +
  • 1 small bunch parsley
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    +
  • 1 1/2 cups milk
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    +
  • 1 fennel bulb (optional)
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup fresh mint leaves , clea...
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    +
  • 4 slices pineapple , drained,if...
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    +
  • salt
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    +
  • 15-20 whole black peppercorns ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb bay scallop
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    +
  • 1/2 cup olive oil
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    +
  • salt & freshly ground black pepper
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    +
  • 1 crab, cooked separated and cra...
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    +
  • 4 cups clam juice or fish stock
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 cup minced scallions, white an...
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    +
  • Freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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