• 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced onion (from 1 smal...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
    -
    +
  • 1 tablespoon plus 1 pinch sea salt
    -
    +
  • 1 cup olive oil
    -
    +
  • 3 medium red or yellow onions or...
    -
    +
  • 1 poblano or other chile pepper,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups red lentils
    -
    +
  • Olive oil
    -
    +
  • 1 scallion, white and green part...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
    -
    +
  • 3 scallions, pale-green and whit...
    -
    +
  • 1 tablespoon harissa (igourmet.com)
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
    -
    +
  • ½ cup chickpeas, cooked
    -
    +
  • ½ medium onion, coarsely chopped
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 large eggs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lemons , juiced
    -
    +
  • extra-virgin olive oil
    -
    +
  • 16 semi-dried SunBlush tomatoes
    -
    +
  • 150.0g roasted red peppers , sli...
    -
    +
  • 2 large balls mozzarella , rippe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 tbsp minced parsley
    -
    +
  • 2 tbsp minced dill
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium leeks, white parts only...
    -
    +
  • 2 medium carrots, cut into 1/2-i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup brown lentils, rinsed
    -
    +
  • 4 cups water
    -
    +
  • 4 cups chicken stock or low-sodi...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 3 cups canned chickpeas, drained...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 pound uncooked large shrimp
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 leek, chopped (white and pale...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salad
    -
    +
  • 1 cup green or brown lentils, pi...
    -
    +
  • 1 1/2 cups cherry tomatoes, halved
    -
    +
  • 1 cup diced cucumber
    -
    +
  • 1 cup chopped green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
    -
    +
  • 1 shallot, halved lengthwise
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tsp ground coriander
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/4 tsp cayenne pepper
    -
    +
  • 1/4 tsp salt
    -
    +
  • 2 skinless trout fillets , (abou...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery root
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 5 cups chopped leeks , white and...
    -
    +
  • 1-1/2 cups chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
    -
    +
  • 1 shallot, halved lengthwise
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1/2 cup red onion , chopped finely
    -
    +
  • 4 tablespoons fresh mint , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup dry lentils (preferably...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup carrot , grated
    -
    +
  • 1 tablespoon fresh dill , minced
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups green lentils
    -
    +
  • 3 cups low-sodium vegetable broth
    -
    +
  • 2 lemons (zest of 1 and juice of 2)
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
    -
    +
  • For the lentils
    -
    +
  • 1/2 cup fresh goat cheese, crumb...
    -
    +
  • 1 stalk celery , finely diced
    -
    +
  • 1 carrot , peeled and finely diced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb cooked lentils (dark gree...
    -
    +
  • 2 tablespoons prepared mustard
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb green lentil
    -
    +
  • pepper
    -
    +
  • Salad
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/2 cup toasted chopped walnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all