• 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
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  • 2 pints ripe grape or cherry tom...
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  • 1/2 cup lightly chopped fresh mint
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  • 1 lemon, zest finely grated (1 T...
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  • 2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 6-ounce package raspberry-flav...
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  • 1 3/4 cups fruity red wine
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  • 1 cup chilled orange juice
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  • 1/4 cup fresh lemon juice
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  • 3 large oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x chicken breasts(split), skin...
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  • Olive Oil,good quality as required
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  • Kosher Salt to taste
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  • Freshly ground black pepper to t...
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  • 5 x celery ribs, sliced into 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg salad or new potatoes
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  • 150 g green seedless grapes
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  • 1 tbsp extra-virgin olive oil
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  • 2 tsp lemon juice
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  • 6 skinless chicken breast fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 cup each: seedless green and r...
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  • 1/2 cup ATHENOS Crumbled Gorgonz...
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  • 1/2 cup PLANTERS Walnut Pieces,...
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  • 1 apple, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 1/2 tbsp chopped fresh parsley...
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    +
  • 2 tbsp chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup good quality mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing/marinade:
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  • 3 tablespoons freshly squeezed l...
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  • 1 1/2 teaspoons dried oregano
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  • 2 teaspoons minced garlic
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  • -- Kosher salt and ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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  • salt and freshly ground pepper
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  • 1 pound pork tenderloin, cut int...
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  • 1/2 cup sliced almonds
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  • 1/2 cup chopped dried apricots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 slices firm-textured white bre...
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  • 1 stalk celery, chopped
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  • 2 tablespoons lemon juice
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  • 1 cup reduced-sodium chicken broth
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  • 8 ounces seedless green grapes,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups diced seedless watermelon
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  • 1 1/2 cups small green seedless...
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  • 2 ripe peaches or nectarines, pi...
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  • 1/2 ripe medium cantaloupe, cut...
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  • 1 1/2 cups white grape juice or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound red new potatoes
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  • Pinch Salt
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  • 1 pound green beans, ends trimmed
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  • 1 pint grape or cherry tomatoes,...
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  • 1 cup Nicoise olives (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pint(s) apple juice
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  • 1 tablespoon(s) clear honey
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  • few lemon balm leaves, chopped
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  • 1 green dessert apple, quartered...
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  • 1 Honeydew melon, halved and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 pint(s) apple juice
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    +
  • 1 tablespoon(s) clear honey
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    +
  • few lemon balm leaves, chopped
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    +
  • 1 green dessert apple, quartered...
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    +
  • 1 Honeydew melon, halved and seeded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 eggs, beaten
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  • 1/2 cup sugar
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  • juice of 1 lemon
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  • 1 pint whipping cream
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    +
  • 1 can pineapple tidbits, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fine cracked wheat (bulgur)
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  • 2 cups just-boiled water
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  • 1 teaspoon salt, or more to taste
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  • 2 or 3 scallions (trimmed), whit...
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  • Leaves from 1 bunch flat-leaf pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 2 stalks celery, sliced
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  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 6 cups torn romaine lettuce
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  • 1/2 teaspoon celery seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup thinly slice celery
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  • 1/2 cup green seedless grape , h...
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  • 3 cups chopped cooked chicken br...
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  • 1/2 teaspoon salt
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    +
  • bibb lettuce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 tablespoon salt
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    +
  • 4 cups sliced celery
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    +
  • 4 (15 ounce) cans mandarin orang...
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  • 2 (20 ounce) cans pineapple chunks
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  • 4 cups slivered almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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    +
  • 3 cups cooked chicken, chunks, s...
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    +
  • 1/3 cup fresh lemon juice , meyer
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup dried sweetened cranberr...
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    +
  • 1 celery rib , chopped (1/2 cup)
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    +
  • 1/2 cup walnuts , chopped
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups green seedless grapes
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    +
  • 1 (3 ounce) package cream cheese...
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    +
  • Topping
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    +
  • 2 cups Cool Whip Lite
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    +
  • Salad
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 (20 ounce) can crushed pineapp...
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    +
  • 1-2 bananas
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    +
  • 2 kiwi fruits , peeled and slice...
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    +
  • 1/2 teaspoon vanilla
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    +
  • 8 ounces cream cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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