• 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/2 cup diced onion (from 1 smal...
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  • 1 carrot, peeled and diced
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  • 1 celery stalk, diced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 cassia or cinnamon stick
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  • 4 green cardamom pods, crushed
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  • 1 small star anise pod
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
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    +
  • 3 leeks, white and pale green pa...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 1/2 to 2 pounds parsnips, peel...
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    +
  • 2 strips lemon zest, 1 x 2 inche...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large yellow squash
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    +
  • 2 green onions (scallions), ligh...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 tablespoon butter
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon celtic sea salt
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    +
  • 2 large leeks, white and green p...
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    +
  • 1 bunch collards
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 Yukon Gold potatoes, peeled an...
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    +
  • 2 leeks, white and light green p...
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    +
  • 5 cups chicken stock (I like the...
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    +
  • 2 avocados, peel and pit removed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small carrots peeled
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  • a small bunch of fresh flat leaf...
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • 2 cloves of garlic peeled
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup packed baby spinach (about...
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    +
  • 2 Tbs. thinly sliced scallion (g...
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    +
  • 1 Tbs. soy sauce
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    +
  • 1 1-inch piece fresh ginger
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    +
  • 2 medium cloves garlic, unpeeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts (1 oz.)
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    +
  • 1/2 cup thinly sliced green onio...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • 2 1/2 cups fat-skimmed chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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    +
  • 4 scallions, white and green par...
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    +
  • 3 boxes (10 ounces each) frozen...
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    +
  • 1 can (14.5 ounces) reduced-sodi...
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    +
  • 1 1/2 cups shredded sharp white...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 19-ounce cans chickpeas, dra...
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    +
  • One 13.5-ounce can light coconut...
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    +
  • One 14.4-ounce can whole tomatoe...
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    +
  • 1/4 cup naturally sweetened app...
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    +
  • 1/4 cup cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups fresh ricotta
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    +
  • 1/2 cup highest-quality extra-vi...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • zest of 1/2 lemon
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    +
  • 1/4 cup curly parsley, finely ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 chopped medium onion
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    +
  • 4 carrots, thinly sliced
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    +
  • 3 celery stalks, thinly sliced
    -
    +
  • 1 tablespoon dried thyme leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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    +
  • 1 large leek (white and light-gr...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tsp. fennel seed, coarsely cru...
    -
    +
  • 28-oz. can whole peeled plum tom...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock, or 3 cups...
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    +
  • 1/4 cup medium-or long-grain whi...
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    +
  • 2 large eggs
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 scallion green, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole chicken, jointed
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    +
  • 4 large heads of elderflower, sh...
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    +
  • 1 onion, roughly chopped
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    +
  • 1 celery stick, roughly chopped
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    +
  • 1 leek, roughly chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown lentils, rinsed
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    +
  • 4 cups water
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • Salt
    -
    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz. watercress, stems removed
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    +
  • 3 tbsp. unsalted butter
    -
    +
  • 1 lb. leeks, white and light-gre...
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 large onion, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 3 leeks, quartered and thinly sl...
    -
    +
  • 1 large bulb fennel, thinly sliced
    -
    +
  • 1 carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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    +
  • pasta is available at well-stock...
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    +
  • 2 cups cottage cheese
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    +
  • 4 ounces cream cheese, softened
    -
    +
  • 1 tablespoon grated onion (grate...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup rich vegetable stock, ch...
    -
    +
  • 2 tsp. finely grated lemon zest
    -
    +
  • 1-1/2 cups finely chopped fresh...
    -
    +
  • 1/3 cup fine bulgur wheat
    -
    +
  • 3 Tbs. fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 T unsalted butter
    -
    +
  • 2 T olive oil
    -
    +
  • 2 leeks, white and pale green pa...
    -
    +
  • 0.5 t curry powder
    -
    +
  • 1 onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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