• 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup packed baby spinach (about...
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  • 2 Tbs. thinly sliced scallion (g...
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  • 1 Tbs. soy sauce
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  • 1 1-inch piece fresh ginger
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  • 2 medium cloves garlic, unpeeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 cups thinly sliced leeks (whit...
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  • 1 7- to 8-ounce white-skinned po...
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  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 cups thinly sliced leeks (whit...
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  • 1 7- to 8-ounce white-skinned po...
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  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 to 1 clove garlic
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  • 1 tablespoon Dijon mustard
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  • 1 egg yolk
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  • 1/4 teaspoon Worcestershire sauce
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  • 6 filets of anchovy packed in ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt, plus extra fo...
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  • vegetable oil for frying
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon coarsely chopped fr...
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  • 1/4 teaspoon Dijon mustard
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  • Pinch of sugar
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces mixed organic greens, s...
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  • 1 head endive, thinly sliced cro...
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  • 1/2 head radicchio, torn into bi...
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  • 1 small head Bibb lettuce, torn...
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  • 2 ripe avocados, preferably Hass...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pine nuts
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  • 1 1/2 pounds medium yellow tom...
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  • 1 1/2 pounds medium red tomato...
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  • 3 tablespoons Meyer lemon-flavo...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 medium leeks (1 lb total; whit...
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  • 2 tablespoons mild honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
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  • 1 1/2 teaspoons wasabi powder (s...
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  • 1/4 cup soy sauce
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  • 2 tablespoons lemon juice
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  • 2 quarts baby spinach leaves (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 cup black barley
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
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  • 4 cups baby spinach
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  • 3 cups quartered, hulled strawbe...
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  • 12 fresh mint leaves, coarsely c...
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  • 1/3 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 medium leeks, halved, white an...
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  • 2 Tbs. lemon juice
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  • 4 tsp. Dijon mustard
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  • 6 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 6 cups vegetable oil, for...
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  • 2 ounces rice vermicelli noodles...
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  • 8 large eggs
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  • 4 1/2 cups seafood broth, prefer...
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  • 2-inch piece unpeeled ginger roo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
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  • 4 cups baby spinach
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  • 3 cups quartered, hulled strawbe...
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  • 12 fresh mint leaves, coarsely c...
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  • 1/3 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices bread (we used a white...
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  • 2-3 tablespoons green Goddess He...
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  • 2 slices mild white melty cheese...
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  • handful fresh baby spinach
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  • ¼ avocado, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups baby spinach
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  • 1 cup shelled edamame
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  • 2 avocados, shelled
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  • 12 asparagus spears, cut into 1-...
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  • 1 small cucumber, shaved into ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups salad greens, baby spinac...
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  • 1 cucumber , seeds removed and c...
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  • 1/4 cup chickpeas (from a can or...
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  • 1/2 cup olive oil
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  • 1 teaspoon dried mint
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon salt
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  • 1 bag (12 oz) green Giant® Valle...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup raw green wheat (Freekah;...
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  • 1 onion , finely chopped
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  • 1 1/2 liters chicken stock
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  • 4 tablespoons olive oil
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  • 1/2 cup cilantro , chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all