LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 scallions, white and most of t...
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 cup dried orzo
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  • 1 cup cooked pinto beans, prefer...
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  • 2 carrots, cut in a 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups green chard, thinly chopp...
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  • 2 cups kale, thinly sliced into...
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  • 1/2 cup chick peas / garbanzo be...
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  • 1/2 cup avocado, diced (+ a few...
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  • 1/8 tsp lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Skin from a whole chicken or 5 c...
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  • Salt
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  • 1-2 habanero chiles, seeds remov...
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  • 4 green onions, white and light...
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 cups cooked edamame beans
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  • 1 cup Asian fried rice/veggies,...
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  • 1/2 tsp. lemon pepper
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  • 1 1/2 Tbsp soy sauce
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  • 1 tsp mustard powder
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup almond milk
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  • 1 tsp apple cider vinegar
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  • 1 1/4 cups all purpose flour
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  • 1 tbsp cornstarch
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  • 3/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 large head of iceberg lettuce
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  • 1/2 large avocado
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  • 3-4 Tbsp hemp oil (you can sub w...
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  • 1 lemon, juice (about 1/3 cup ju...
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  • 1/2 cup fresh parsley (about a h...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, minced
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  • 4 cloves garlic, minced
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  • 1 medium carrot, minced
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  • 1 celery rib, minced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/3 pounds all-white-meat grou...
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  • 3 scallions, white and green par...
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  • 1 tablespoon cumin (about a half...
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  • 2 teaspoons coriander (about 1/3...
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x head green cabbage, shredded
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  • 3 x Carrots, grated
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  • 1 x red onion thinly sliced
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  • 2 x green onions, white and gree...
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  • 2 x fresh red chiles, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • CREAMY COLESLAW:
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  • 1 1/4 cups shredded green or red...
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  • 1/4 cup chopped sweet red peppers
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  • 1 tablespoon finely chopped onions
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  • 2 tablespoons nonfat mayonnaise
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  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon sweet paprika
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  • 1/4 tablespoon cayenne pepper
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  • 3/4 tablespoon chili powder
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  • 3/4 tablespoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups fresh black-eyed peas (if...
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  • Leaves from 1/2 bunch cilantro,...
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  • 5 to 6 scallions, white and ligh...
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  • 2 to 3 jalapeno peppers, stemmed...
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  • 1 medium red bell pepper and 1 m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • CREAMY COLESLAW:
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  • 1 1/4 cups shredded green or red...
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    +
  • 1/4 cup chopped sweet red peppers
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  • 1 tablespoon finely chopped onions
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    +
  • 2 tablespoons nonfat mayonnaise
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 stalks celery, sliced
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  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 6 cups torn romaine lettuce
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  • 1/2 teaspoon celery seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • FOR THE PORK (use 3 cups of the...
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  • 1 tablespoon salt
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  • 1 tablespoon cumin
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  • 1 tablespoon chili powder
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  • 1/2 cup frozen apple juice conce...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons calvados (apple br...
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  • 12 ounces boneless skinless chic...
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  • 1 leek , including 1 inch of gre...
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • pepper
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  • 1 1/2 teaspoons celery seeds
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  • Salad
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  • 1/3 cup olive oil
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  • 16 ounces green cabbage , finely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) package DOLE® Ameri...
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  • 1 cup DOLE® Cauliflower, cut in...
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  • 1/3 cup DOLE® Pineapple Orange J...
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  • 3 tablespoons grated Parmesan ch...
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  • 1 large red, green or yellow bel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon apple cider vinegar
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  • 1/4 teaspoon ground black pepper
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  • 1/2 lemon, juice of (use juice o...
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  • 1 garlic clove
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  • 1/2 cup fresh parsley sprig , li...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all