• 9 Ingredients
  • 1 ripe avocado
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  • 1 tablespoon fresh orange juice
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  • 1/2 to 1 teaspoon green Tabasco...
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • 4 scallions, white and green par...
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  • 3 boxes (10 ounces each) frozen...
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 1 1/2 cups shredded sharp white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 8 cups water
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  • Coarse salt
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  • 4 garlic cloves, smashed
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  • 4 thin slices fresh ginger, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 chopped medium onion
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  • 4 carrots, thinly sliced
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  • 3 celery stalks, thinly sliced
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  • 1 tablespoon dried thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small crisp apple, such as Gra...
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  • 1 teaspoon freshly squeezed lemo...
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  • 2 (6-ounce) cans solid white tun...
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  • 2 sticks of celery, cut into 1/4...
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  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 1 Vidalia onion, cut all the way...
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  • Coarse salt and ground pepper
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  • 2 tablespoons fresh lemon juice...
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  • 12 ounces baby salad greens (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 medium sweet potatoes (3 pound...
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  • 3 tablespoons rice-wine vinegar
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  • 1 teaspoon finely grated orange...
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  • 3 tablespoons fresh orange juice
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  • 1 scallion, trimmed, thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 large beets, peeled and green...
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  • Coarse salt
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  • 3 seedless oranges
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  • 5 tablespoons freshly squeezed l...
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  • 2 1/2 tablespoons freshly squeez...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces mixed organic greens, s...
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  • 1 head endive, thinly sliced cro...
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  • 1/2 head radicchio, torn into bi...
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  • 1 small head Bibb lettuce, torn...
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  • 2 ripe avocados, preferably Hass...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon coarsely chopped fr...
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  • 1/4 teaspoon Dijon mustard
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  • Pinch of sugar
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/3 cup extra-virgin olive oil
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  • 1 scallion, green part only
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon finely grated lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • Six 5- to 6-ounce fillets halibu...
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  • Zest of 1 Meyer lemon, plus 1 ta...
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  • 1 tablespoon fresh thyme leaves
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  • 1 tablespoon chopped fresh parsl...
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  • 1 small bulb fennel, halved and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all