HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 generous tablespoon minced fr...
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  • 2 Tokyo negi onions (can substi...
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  • 3 medium to large white carrots...
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  • 3 cups cauliflower florets plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons (84 g) unsalted bu...
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  • 1 large yellow onion, chopped
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  • 1/4 cup peeled grated fresh ginger
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  • 3 cloves garlic, minced
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  • 7 cups (1.6 liters) vegetable st...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 30 Ingredients
  • 1/2 cup unseasoned rice vinegar
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  • 2 cups sugar
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  • 4 cups water
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leek (about...
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  • 1/2 cup chopped onion
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  • 1 pound carrots, chopped
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  • 1 whole habanero pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrots, diced
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  • 1/2 cup celery, chopped
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  • 2 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium white onion, chopped
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  • 3 tablespoons chopped peeled fre...
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  • 1 tablespoon Cardamom Spice Blend
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  • 5 large carrots, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped (1/2...
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  • 1/4 cup finely chopped peeled fr...
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 2 long medium-thick leeks
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  • 1/2 cup dry white wine
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  • 1 1/2 cups water
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  • 1/4 cup chopped onion (1/2 small)
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  • 2 tablespoons finely chopped carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons of salted butter
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  • 1 medium yellow onion, chopped
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  • 2 tablespoons of finely chopped...
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  • 1 apple, peeled and coarsely cho...
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 large yellow onion, chopped
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  • 1/4 cup finely chopped peeled fr...
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  • 3 cloves garlic, minced
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  • 7 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 to 5 1/2 lb of salmon carcasse...
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  • 4 large leeks (white and pale gr...
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  • 3 celery ribs, chopped
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  • 2 onions, chopped
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  • 2 carrots, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 3/4 pounds turkey cutlets, tri...
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  • 1/3 cup fish sauce
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  • 3/4 cup dry white wine
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  • 1 tablespoon minced lemon zest
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  • 3 1/2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fish sauce , plus 3 tabl...
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  • 1/4 cup dry white wine
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    +
  • 1 tablespoon minced lemon zest
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  • 1 1/4 pounds turkey cutlets , tr...
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  • 2 to 3 heads Boston lettuce , st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-inch piece of peeled fresh...
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  • 1 medium carrot, thinly sliced
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  • 1 leek, white and tender green p...
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  • 1 medium fennel bulb, tops chopp...
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  • 4 cups water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 2 tablespoons extra-virgin olive...
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  • Finely grated zest of 1 lemon
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  • Salt and freshly ground pepper
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • • Sweet potato 6 each, medium dice
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  • carrot 3 each, cut into 1/4” r...
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  • • Onion 3 each, large dice
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  • • Celery ½ head, med diced
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  • • Leeks 1 cup, small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry white wine
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    +
  • 2 tablespoons fresh lemon juice
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  • 3 cloves garlic, minced
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  • 1 1/2 cups carrots, peeled, in...
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  • 1/4 cup finely chopped ginger root
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium potatoes
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  • 4 carrots
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  • 1/2 white cabbage
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  • 1 celeriac
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  • 1 two cm chunk of ginger
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium carrots , cut in 1/4 in...
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  • 2 stalks celery , with leaves, c...
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  • salt
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    +
  • 1/4 lb fresh snow pea , trimmed
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  • 1 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup peanut oil (or other veg...
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  • 3 birds eye chiles, halved cross...
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  • 2 cloves garlic , minced
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  • 1 large egg
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  • 4 slices ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice (oj ma...
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  • 1 1/2 cups cashew nuts (unsalted...
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  • 1 pinch curry or coriander powde...
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  • salt and pepper
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  • 3 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lettuce leaves
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  • 15 g snow pea sprouts
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  • 1 teaspoon oil
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  • 1 small carrot , sliced
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  • 1 teaspoon white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all