• 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 x Beets
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  • 2 x Oranges
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  • 2 oz Goat Cheese
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  • 2 x Wild Greens
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  • 1/3 cup Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, divided
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  • 2 cloves garlic, minced
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  • 3 tablespoons breadcrumbs
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  • 1 large, or 2 small ripe tomatoes
  • 16-20 Boquerones or other marina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons freshly grated pec...
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  • 1 anchovy fillet, drained, plus...
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  • 2 tablespoons water
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • Tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves garlic
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  • -- Coarse salt and freshly groun...
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  • 2 tablespoons olive oil
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  • 4 portobello mushroom caps, stem...
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  • 1 small pinch red pepper flakes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The beans:
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  • 2 tablespoons bacon drippings or...
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  • 1 medium onion, finely minced
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  • 4 garlic cloves, finely minced
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  • 3 1/2 cups cooked black beans or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/3 cup fresh bread crumbs
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    +
  • 1 cup shredded lettuce
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    +
  • 2 tsp Dijon mustard
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    +
  • 1 large egg white
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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  • 1/2" piece fresh ginger, peeled...
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  • 1/2 lb med shrimp, peeled (tails...
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    +
  • 1/4 C cilantro leaves
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  • 2 tsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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  • 1 whole wheat pizza crust (12" d...
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    +
  • 5 kalamata olives, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head red iceberg lettuce, wash...
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  • 5 radishes, sliced thinly
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  • 1 tomato, seeded and thinly sliced
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  • 1 Tablespoon good sherry vinegar
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  • 2 garlic greens, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped garlic
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  • 1 teaspoon red wine vinegar
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    +
  • 1 large head red leaf lettuce, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggplants (about 2 1/2 p...
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  • 2 large garlic cloves, slivered
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 to 10 corn tortillas (plus a f...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 6 cups loosely packed sliced gre...
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  • 1 tablespoon olive or vegetable oil
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    +
  • 1 medium white onion, sliced 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Two 3/4-inch-thick slices of sou...
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  • 1 large head of escarole, light...
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    +
  • 6 radishes, thinly sliced
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    +
  • 4 celery ribs with leaves, thinl...
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  • 1 cup grape tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
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    +
  • 1/2" piece fresh ginger, peeled...
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    +
  • 1/2 lb med shrimp, peeled (tails...
    -
    +
  • 1/4 C cilantro leaves
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    +
  • 2 tsp cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium garlic cloves, smashed
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 large head of romaine lettuce,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 2-ounce can olive oil–packed...
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  • 1 tablespoon minced garlic
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  • 1/4 cup fresh lemon juice
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    +
  • 4 large egg yolks
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 egg yolk
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 large anchovy fillet
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup heavy cream
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    +
  • 1 chipotle pepper in adobo sauce...
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    +
  • Zest and juice of 1 lime, divided
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 8 slices bacon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 strips of bacon
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    +
  • 8 oil-packed, sun-dried tomatoes...
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    +
  • 1 garlic clove
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    +
  • 1 chipotle in adobo sauce, seede...
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    +
  • 1 teaspoon cider vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch (12 ounces) green or red...
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  • 1 tablespoon vegetable or olive oil
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    +
  • 1 onion, sliced ¼ inch thick
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    +
  • 3 garlic cloves, peeled and fine...
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    +
  • Salt, about ½ teaspoon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
    -
    +
  • 1 tbsp freshly squeezed lemon juice
    -
    +
  • 2 C garlicky sauteed greens
    -
    +
  • 1 whole wheat pizza crust (12" d...
    -
    +
  • 5 kalamata olives, pitted and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 (1/4-inch-thick) slices ciabat...
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    +
  • 1 garlic clove, peeled and halved
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    +
  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
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    +
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3/4 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all