LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 28 ounces fire-roasted tomatoes,...
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  • 1/3 cup nutritional yeast (or mo...
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  • 1 1/2 cups vegetable broth
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  • 2 tsp chili powder
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  • 1 Tbsp extra virgin olive oil (o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cup barley, cooked
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    +
  • 1 1/3 cup garbanzo beans, cooked
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  • 1 1/3 cup white beans, cooked
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  • 3 x Bell peppers of various colo...
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  • 1 cup sun-dried tomatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tbsp olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp black pepper
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  • 1 large head romaine lettuce, ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups chopped onions (about 2 m...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh rosemary
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  • 5 cups low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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  • Red beans
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  • white beans
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 slices pancetta or 1/4 pound t...
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  • 1 medium onion, chopped
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  • 2 ribs celery, chopped
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  • 2 large cloves garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • 1 large head romaine lettuce, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 can(s) black beans \
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  • 1 can(s) pinto beans
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  • 1 can(s) chickpeas
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  • 1 can(s) red kidney beans
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  • 1 can(s) white beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 3 tbsp onion, diced
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  • 3 tbsp peppers, diced (red, yell...
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  • 1 1/2 tablespoons garlic, minced
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  • 1 tbsp sun dried tomatoes in oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup red kidney beans
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  • 1 pinch salt and pepper
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    +
  • 1/2 small red onion , sliced thin
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  • 1/2 cup black beans
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    +
  • 1/3 cup green pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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  • 3 scallions, coarsely chopped
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  • 1 large clove garlic, coarsely c...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 1 cup ditalini pasta or mini pen...
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  • Salt and freshly ground black pe...
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  • 1 medium onion, chopped
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (16 ounce) can white beans (ch...
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  • 1/2 cup ham or smoked sausage ,...
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  • 1 garlic clove , minced
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  • 1 cup chopped celery , diced
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    +
  • 3 tablespoons creamy peanut butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 3 tablespoons finely chopped garlic
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  • 1/2 cup white wine
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    +
  • white bean and chickpea broth
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  • 2 cups cooked chickpeas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 33 Ingredients
  • Freshly ground black pepper
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  • 3 piquillo or 2 roasted red peppers
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    +
  • 1/4 cup olive oil
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  • 1 teaspoon smoked sweet Spanish...
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  • 1 tablespoon lemon juice
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup rice , uncooked
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    +
  • 1/2 lb ground beef
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  • 2 garlic cloves
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  • 1 tablespoon dried mint
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  • 1 small onion , grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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  • 1 cup arugula leaves, loosely pa...
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  • 1 cup basil leaves, packed
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  • 1 medium onion, chopped
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  • 1 cup small, thin egg noodles fo...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup cooked chickpeas
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    +
  • 24 cultivated mussels, scrubbed...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 cup cooked white beans
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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    +
  • 1/4 cup dried black beans
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    +
  • 1/4 cup dried white bean
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup dried red beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all