• 8 Ingredients
  • 4 oz thinly sliced prosciutto
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  • 1 cup walnut halves
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  • 1/4 cup Brown Sugar
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  • Pinch salt
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  • 4 x handful of baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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  • ¼ cup sugar
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  • 1 tablespoon salt
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. brussels sprouts
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  • 2 cups toasted walnut halves
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  • ⅓ cup grated pecorino, plus more...
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  • ¼ cup extra-virgin olive oil, pl...
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  • Juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 x Orange, juice only
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  • 1/2 x Lemon, juice only
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  • 1/2 small Red onion, chopped
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  • 1/4 cup extra virgin Olive Oil
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  • 1/8 tsp fine grain salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • ½ cup walnut halves
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  • 2 crisp apples (such as Pink Lad...
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  • 4 scallions, thinly sliced
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  • ¼ cup fresh flat-leaf parsley le...
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  • ¼ cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup packed arugula leaves, ste...
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  • ¼ cup walnut halves
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  • 2 garlic cloves, peeled
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  • ¼ teaspoon kosher salt
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  • ¼ cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 40 g butter, extra to grease
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  • 40 g self-raising flour, extra t...
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  • 340 ml milk
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  • 1 small onion, cut in half
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 40 g butter, extra to grease
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  • 40 g self-raising flour, plus a...
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  • 340 ml milk
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  • 1 small onion, cut in half
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups pearled barley (9 oun...
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  • 1 cup walnut halves (4 ounces)
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  • 3 tablespoons fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x plain naan breads or other c...
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  • 1 1/2 cup ricotta cheese, drine...
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  • 2 oz prosciutto, torn into shreds
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  • 4 x ripe figs, sliced 1/4-inch t...
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  • handful walnut halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Spinach leaves
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  • Spring mix
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  • Strawberries, thinly sliced
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  • Feta cheese
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  • 1/4 cup diced red onion (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 ripe avocados
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  • 2 cups low-fat buttermilk
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  • 1/3 cup walnut halves
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  • 1/3 cup fresh dill sprigs, plus...
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  • 1/3 cup diced red onion, or half...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 100 g or 1 small escarole lettuc...
  • 50 g blue cheese, of your choice...
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  • 50 g thinly sliced smoked ham, t...
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  • 12 to 16 fresh figs, halved or q...
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  • 40 g walnut halves, broken into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup walnut halves
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  • 5-6 cups arugula, cleaned and dried
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  • 1 Bosc or Anjou pear, thinly sliced
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  • 1 lemon
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  • 3 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large fresh beets, scrubbed an...
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  • ½ medium red onion, thinly sliced
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  • 2 heads fresh kale, very finely...
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  • 2 large carrots
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  • 4 Tbsp. walnut halves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small handfuls (about 1/2 cup)...
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  • 1 cup / 240 ml Moscato / sweet w...
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  • yolk of one hard-boiled egg
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  • 3 tablespoons creme fraiche or h...
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  • 1/3 cup / 80ml extra virgin oliv...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 tbsp balsamic vinegar
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  • 1/4 cup dried wild blueberries (...
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  • 7 oz feta cheese, crumbled
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  • 1 sprig fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups walnut halves (9 oz.)
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  • 1/3 cup plus 1 tablespoon walnut...
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  • 2 tablespoons sugar
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  • About 1 teaspoon salt
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  • 1/4 cup Champagne vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 6 medium Brussels sprouts, ends...
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  • 2 Tbsp. plus 1 tsp. extra virgin...
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  • ⅓ cup raw walnut halves
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  • 1 package Earthbound Farm Organi...
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  • ½ medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 x Belgian endive, halved longw...
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  • Salt and freshly cracked black p...
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  • Extra virgin olive oil, for serv...
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  • 3 ounces Jambon de Bayonne or P...
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  • Toasted walnut halves, for garnish
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
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  • 1 cup sweetened dried cranberries
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  • 1 cup toasted walnut halves
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  • Lemon-Maple Vinaigrette
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  • 1 (11-ounce) package goat cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup raw walnut halves
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  • 1 tbsp honey
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  • 1/4 tsp cinnamon
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  • 1/4 tsp garlic salt
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  • 5-6 cup butter lettuce, mache or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes
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  • 4 small purple potatoes
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  • 1 cup frozen corn
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  • 2 cups fresh baby spinach
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  • 4 Tbsp. walnut halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all