• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 rice paper wraps (you can typi...
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    +
  • 1/2 cup cilantro sprigs
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    +
  • 1 1/4 cup grated carrots
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    +
  • 1 1/4 cup grated beets
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    +
  • 1 large avocado
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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    +
  • 1 large avocado
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    +
  • 1 teaspoon lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1 teaspoon sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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    +
  • 3-4 small yellow summer pattypan...
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    +
  • 1 bunch of green onions or sprin...
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    +
  • a big splash of olive oil
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    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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    +
  • 2 cups shelled edamame, thawed f...
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    +
  • 2 cups cubed fresh watermelon
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    +
  • 1 cup finely chopped spinach
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    +
  • 3 tablespoons minced shallots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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    +
  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell Pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • fresh lettuce, chopped
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    +
  • 2 medium tomatoes (seeded and sl...
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    +
  • 6 pieces of bacon, fried
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    +
  • fresh basil, mint or other herbs
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    +
  • rice paper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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    +
  • 1 large carrot, peeled and slice...
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    +
  • 200 g (7 oz) marinated tofu, sli...
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    +
  • 1 cup fresh bean sprouts
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    +
  • 2 shallots, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
    -
    +
  • 1 cup wild rice
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    +
  • 4 cups chicken broth*
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    +
  • 4 stalks celery, sliced
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    +
  • 8 green onions, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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    +
  • 1 T Soy Sauce or (wheat free) Ta...
    -
    +
  • 1 T fresh grated ginger
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    +
  • 1 T fresh pressed garlic
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    +
  • 6-8 Persian Cucumbers, sliced (w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 2 garlic cloves, peeled and fine...
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    +
  • Sunflower oil, for cooking
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • 1 tablespoon gochujang Korean sw...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
    -
    +
  • 2 Tbsp. low sodium soy sauce/tamari
    -
    +
  • 2 Tbsp. maple
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    +
  • 1 Tbsp. toasted sesame oil/ extr...
    -
    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 2 teaspoons chili garlic sauce
    -
    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 stalk lemongrass, hard wooded...
    -
    +
  • Juice from ½ lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
    -
    +
  • 2 Tbsp. white or yellow miso
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1 Tbsp. soy sauce
    -
    +
  • pinch of red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped sha...
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    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 1/4 teaspoon (generous) Asian se...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb cooked pulled pork, cooked...
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    +
  • 12 x corn or flour tortillas
    -
    +
  • 1/4 cup Quick Cucumber Pickle, b...
    -
    +
  • 2 tbsp Korean fermented hot pepp...
    -
    +
  • 3 tbsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pt. fresh carrot juice
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon Sriracha (Asian chili...
    -
    +
  • 1 teaspoon Asian (toasted) sesam...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 heaping cups clean and well-ch...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • pinch of salt
    -
    +
  • 3 heaping cups clean and well-ch...
    -
    +
  • 2 tangerines, peeled and divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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