• 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup Quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Whole Wheat Pizza Dough...
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  • leftover Mashed Sweet Potatoes
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  • leftover Turkey, shredded
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  • a few ounces of Goat Cheese, cru...
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  • a few handfuls chopped Dried Bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 to 3 cups of green beans
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  • 2 Bartlett pears
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  • 4 tablespoons of honey-roasted p...
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  • 2 to 3 cups of washed and dried...
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  • 1 teaspoon of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 5.0 tbsp walnuts or hazel oil
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  • 100.0g mixed green leaves
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  • 2.0 tbsp honey
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  • 4.0 tbsp raspberries vinegar
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  • 1.0 tbsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 large winter pears, peeled, ha...
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  • 2 cups red table wine or Cabernet
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  • 1 cinnamon stick
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  • 2 star anise
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  • 4 Szechuan peppercorns (optional...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon water
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Whole Wheat or Gluten Fr...
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  • Sunflower Oil or Cooking Spray
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  • 10 ounces fat free Ricotta Cheese
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  • Vanilla, Plain or English Toffee...
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  • optional: a few drops of pure Va...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Dark sesame oil , for drizzling
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  • Minced fresh chile (like jalapeñ...
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  • 2 tablespoons sesame seeds , pl...
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  • 1 small cucumber , peeled, seed...
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  • ¼ cup walnuts, pecans, almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pecan halves (2 ounces)
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon walnut or hazelnut oil
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water
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  • 2 cups brown basmati rice
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  • 1 1/3 cups thinly sliced green o...
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  • 1 1/2 cups thinly sliced celery
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  • 3/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup walnuts (about 4 ounces)
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  • 1 cup pecan halves (about 4 ounces)
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  • 1 large shallot, minced
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  • 1/4 cup sherry vinegar
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 large white onions, thinly sliced
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  • 2 tablespoons (packed) golden br...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons chopped golden rai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pounds fresh string beans
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  • 1 1/2 cups raw pecan halves
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  • 1 cup raw walnuts
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  • 2 tbsp. olive oil
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  • 2 tbsp. chopped fresh rosemary (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pecan halves
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  • 1 tablespoon light corn syrup
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  • 1 tablespoon honey
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  • 4 small heads Bibb lettuce , was...
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  • 6 tablespoons walnut and Late Ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (4 cups) fresh cranberries
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  • 1 orange, with some of the peel
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  • 1 apple, cored/unpeeled (not tart)
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  • 2 cups or less sugar
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  • 20 oz. (with juice) pineapple, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 Chicken breats
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  • mayonaissae
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  • salt and pepper
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  • 1 Granny Smith apple chopped
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  • 1-2 stick(s) celery chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Chicken breats
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  • mayonaissae
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  • salt and pepper
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  • 1 Granny Smith apple chopped
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  • 1-2 stick(s) celery chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 eggs
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  • 1/4 cup white sugar
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  • 1/4 cup white vinegar
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  • 2 Tbsp. butter or margarine
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  • 2 handfuls green or red grapes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 1 1/2 tablespoon finely cho...
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  • 1/2 teaspoon salt
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  • 1/2 cup honey
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  • 2 tablespoons water
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  • 1/2 teaspoon ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 granny smith apples , cored an...
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  • 3/4 cup red wine vinegar
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  • 1/2 cup pecans , chopped
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  • 2 teaspoons canola oil
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  • 2 lbs butternut squash , peeled,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 1/2 cup walnut oil or extra-virg...
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  • 1/2 cup walnuts (pecans, hazelnu...
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  • 6-8 cups mixed baby greens, wash...
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  • 1 lb medium-soft goat cheese, logs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 ounces fat free cream chee...
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  • ground cinnamon
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  • 1/4 cup coarsely chopped walnuts...
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  • 1 (29 ounce) can sliced peaches...
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  • curley leaf lettuce leaf
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small red onion , peeled and...
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  • 1/2 cup finely chopped pecan nuts
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  • 1 teaspoon caster sugar
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  • OPTIONAL EXTRAS
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  • COLESLAW
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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