• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g shoulder of lamb
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  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1 tbs honey
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  • 1 tsp paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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    +
  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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    +
  • 2 pounds (905 grams) carrots, pe...
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    +
  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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    +
  • 2 good tsp Masala curry paste
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    +
  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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    +
  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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    +
  • 1 tsp paprika
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    +
  • ¾ cup quinoa flakes
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    +
  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated peeled ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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    +
  • 2 large pieces bone-in, skin-on...
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    +
  • 4 bone-in skin-on chicken thighs
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    +
  • 4 chicken drumsticks, skin on
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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    +
  • 1 red bell pepper, small dice
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    +
  • 1 green bell pepper, small dice
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    +
  • 1-2 good sized shallots, chopped...
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    +
  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 green onions, green and white...
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    +
  • 1/2 cup packed finely chopped fr...
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    +
  • 1 pound lean ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 brown onion, finely diced
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    +
  • 1 stick of celery, finely diced
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    +
  • 1 chilli, finely diced (optional)
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    +
  • 2 garlic cloves, minced
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    +
  • 250 g (9 oz) tempeh
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tsp peeled minced fresh Ginger
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    +
  • 4 fresh green chilies
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    +
  • 1 tsp ground coriander
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
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    +
  • 2 tablespoons tahini (roasted se...
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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    +
  • 2 cups red seedless grapes, slic...
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    +
  • 2 cups apples, small dice, skin on
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    +
  • 2 cups celery, small dice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups dried chickpeas
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    +
  • 2 medium onions, finely diced
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    +
  • 12 cloves garlic, minced
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    +
  • 1 cup fresh cilantro, finely cho...
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    +
  • 1 cup fresh parsley, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
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    +
  • 1 1/2 tsp Ground Cumin
    -
    +
  • 2 small cloves of garlic, chopped
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    +
  • 1 1/2 tsp Ground coriander
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    +
  • 2 big handfuls fresh Cilantro/co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
    -
    +
  • 1 cup peas (fresh or frozen)
    -
    +
  • 1/2 cup chopped fresh mint
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    +
  • 1 scallion, thinly sliced
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • 2 tsp ground coriander
    -
    +
  • 2 tsp ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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