• 15 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 cup whole milk
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    +
  • Salt and pepper
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    +
  • 1/4 cup honey mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces day-old french bread or...
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  • 1 garlic clove, peeled and halved
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) flank steak, trimmed
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 pound haricots verts, trimmed
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons finely chopped wal...
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    +
  • 4 large eggs
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    +
  • Cooking spray
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    +
  • 2 bacon slices (uncooked)
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    +
  • 8 cups gourmet salad greens
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Gazpacho:
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    +
  • 1 1/2 cups chopped seeded peeled...
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    +
  • 1 cup chopped Vidalia or other s...
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    +
  • 1 cup coarsely chopped yellow be...
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    +
  • 6 tablespoons white wine vinegar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces french bread, cut into...
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    +
  • Cooking spray
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    +
  • 2 (8-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 15-ounce can baby beets, drain...
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    +
  • 4 slices bacon, chopped
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    +
  • 4 cups 1-inch cubes french bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup(s) cubed french bread
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    +
  • 1 tablespoon(s) water
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    +
  • 1 tablespoon(s) white wine vinegar
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    +
  • 1 tablespoon(s) reduced-fat mayo...
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    +
  • 1 1/4 teaspoon(s) sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 package (4 links) andouille sa...
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    +
  • 4 bone-in pork rib chops, about...
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    +
  • Salt and pepper
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    +
  • 4 ribs celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups (8 oz.) frisée or tender...
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  • About 1/4 pound french bread, sl...
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    +
  • 1/2 pound side bacon, cut into 1...
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    +
  • 3 to 4 large eggs
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
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    +
  • 1/2 cup nonfat mayonnaise dressing
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) package goat cheese
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    +
  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 anchovy fillets, rinsed and ha...
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    +
  • Freshly ground pepper, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 3 anchovy fillets, rinsed and co...
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 (1-inch) slices french bread,...
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    +
  • 2 cloves garlic, quartered
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    +
  • 1/4 cup chopped green pepper
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    +
  • 3 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
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    +
  • 1 teaspoon five-spice powder
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    +
  • 2 lb boneless pork loin
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    +
  • 1 cup julienne carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces mixed salad greens
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    +
  • 4 slices french bread
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    +
  • 3 tablespoons olive oil
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    +
  • fresh chives (to garnish)
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    +
  • 1 teaspoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon Baby Bam, recipe follows
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 (8-inch) piece french bread, c...
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    +
  • 1 1/2 teaspoons chopped garlic
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup cucumber, peeled, seeded...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup artichoke hearts, diced
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    +
  • 1 teaspoon fresh minced thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh parsley , ch...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 8 ounces prosciutto
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    +
  • 1 cup roasted red pepper, chopped
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    +
  • 8 ounces genoa salami
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 garlic cloves (peeled)
    -
    +
  • 2 cups fresh spinach , torn in p...
    -
    +
  • 1 cup fresh basil
    -
    +
  • 4-5 ounces sliced provolone chee...
    -
    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices whole grain French brea...
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    +
  • 4 eggs
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    +
  • 6 cups good quality chicken stoc...
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    +
  • 2 large cloves garlic, cracked a...
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    +
  • Extra-virgin olive oil, 2 tables...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 3 hearts romaine lettuce, washed...
    -
    +
  • 1/2 cup grated Parmesan
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    +
  • 2 teaspoons Essence, recipe follows
    -
    +
  • 1 tablespoon cayenne pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups torn curly leaf lettuce
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    +
  • 6 cups cubed french bread
    -
    +
  • 2 tablespoons thinly sliced gree...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all