• 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 large loaf french bread, spl...
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen bell pepper and oni...
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  • 1 can (14 oz each) artichoke hea...
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  • 1 can (4 oz drained wt each) mus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 petite baguette
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  • 8 oz. pizza sauce (from a jar)
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  • 1 cup shredded mozzarella
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  • 2 oz. pepperoni
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  • to taste dried basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (4-ounce) link sweet Italian s...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups sliced mushrooms
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  • 1/2 cup 1% low-fat milk
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1 tablespoon commercial pesto
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large tomatoes, cored (about 2...
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  • 2 quarts water
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  • 2 quarts ice water
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  • 1 1/4 cups uncooked seashell pasta
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  • 4 teaspoons olive oil, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1 onion, chopped
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  • 1 french bread loaf (1 lb.)
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  • 1 can (15 oz.) tomato sauce
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  • 2 tsp. dried oregano leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 round french bread (1 1/2 lb.,...
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  • 2 tablespoons butter or margarine
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  • 2 large eggs
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  • 2 1/2 pounds ground lean beef
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  • 1 cup minced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 round french bread (1 1/2 lb.,...
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  • 2 tablespoons butter or margarine
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  • 2 large eggs
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  • 2 1/2 pounds ground lean turkey
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  • 1 cup minced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 round french bread (1 1/2 lb.,...
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  • 2 tablespoons butter or margarine
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  • 2 large eggs
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  • 2 1/2 pounds ground lean beef or...
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  • 1 cup minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 round french bread (1 1/2 lb.,...
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  • 2 tablespoons butter or margarine
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    +
  • 2 large eggs
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  • 2 1/2 pounds ground lean beef or...
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  • 1 cup minced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 9 large garlic cloves, minced
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  • 3 cups cubed french bread
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  • 2 teaspoons dried oregano
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  • 6 cups rich chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) cubes French...
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 4 garlic cloves, crushed
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  • 2 (14.5-ounce) cans no-salt-adde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup chopped green pepper
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  • 1 tablespoon chopped onion
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  • 1 teaspoon minced garlic
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  • 1 (8-ounce) can no-salt-added to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 8 (1/4-inch-thick) slices eggpla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup water
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  • 1/2 cup no-salt-added tomato paste
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  • 1 teaspoon dried whole basil
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  • 1/2 teaspoon dried whole oregano
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons minced fresh basil
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  • 2 1/2 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • 2 teaspoons minced fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium red or yellow tomatoes,...
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  • 1 clove garlic, minced
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon dried oregano
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  • 2 ounces shredded reduced-fat mo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 egg whites
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  • 2 tablespoons skim milk
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  • 1/2 cup seasoned dry bread crumbs
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  • 1/4 cup wheat germ
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 lb. American cheese
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  • 1/4 lb. Provolone cheese
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  • 1/4 lb. imported ham
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  • 1/4 lb. slicing pepperoni
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  • 1/4 lb. Genoa salami
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup olive oil
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  • 4 Tbsp salad vinegar
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    +
  • 1 tsp. oregano
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    +
  • 1 tsp. salt
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    +
  • 1 tsp. garlic salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium red or yellow tomatoes,...
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    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 ounces shredded reduced-fat mo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices (3/4 ounce each) French...
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    +
  • 1 teaspoon dried whole oregano
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    +
  • 1 clove garlic, crushed
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    +
  • 6 cups loosely packed torn fresh...
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  • 3 cups loosely packed torn radic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 5 chopped pitted kalamata olives
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    +
  • 1 teaspoon capers, drained and c...
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    +
  • 1 teaspoon chopped fresh oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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