LF
Low fat
  • 8 Ingredients
  • 4 medium onions
    -
    +
  • 3 tablespoons safflower or olive...
    -
    +
  • 1/2 cup port
    -
    +
  • 8 cups chicken stock
    -
    +
  • Salt and freshly ground black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sweet onions or large yellow...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 stalks celery, thinly sliced...
    -
    +
  • 1/2 cup port wine
    -
    +
  • 6 cups beef broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
    -
    +
  • 3 cups thinly sliced leek (about...
    -
    +
  • 6 cups cubed peeled Yukon gold p...
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds (680 grams or 24 ou...
  • 3 tablespoons (42 grams or 1 1/2...
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 1 teaspoon (5 grams) table salt,...
    -
    +
  • 1/4 teaspoon (1 gram) granulated...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
    -
    +
  • 3/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Fresh thyme leaves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1 bay leaf
    -
    +
  • 3 carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup safflower or light olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/4 teaspoon Lawry’s Seasoned Salt
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons good olive oil
    -
    +
  • 1 small french bread or boule, c...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 large ripe tomatoes, cut into...
    -
    +
  • 1 hothouse cucumber, unpeeled, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large yellow onions, halved an...
    -
    +
  • 1/4 cup unsalted butter
    -
    +
  • Salt
    -
    +
  • 2 2/3 cups water, divided
    -
    +
  • 2/3 cup dry Sherry
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
    -
    +
  • 2 Roma tomatoes, seeded and chop...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • ½ red onion, chopped into small...
    -
    +
  • 1/3 cup Kalamata olives, pitted...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbs. fresh lemon juice
    -
    +
  • 3 Tbs. fresh lemon juice
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1 tsp. olive oil or olive oil spray
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup fresh tender herb leaves...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 medium tomatoes, cored, cut in...
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups thinly vertically sliced...
    -
    +
  • 4 cups thinly vertically sliced...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons finely grated peeled...
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lemon
    -
    +
  • 1 teaspoon chopped fresh sage
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1 teaspoon coarse kosher salt pl...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 9 cups (1-inch) sliced zucchini...
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 whole garlic heads, unpeeled
    -
    +
  • 3 1/2 tablespoons olive oil, div...
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 10 shallots, unpeeled (about 3/4...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons good olive oil
    -
    +
  • 1 small french bread or boule, c...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 large ripe tomatoes, cut into...
    -
    +
  • 1 hothouse cucumber, unpeeled, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces day-old french bread or...
    -
    +
  • 1 garlic clove, peeled and halved
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon butter
    -
    +
  • 2 cups thinly sliced onion (abou...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup dry red wine
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups chopped fennel bulb
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 cups organic vegetable broth (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons ranch dressing
    -
    +
  • 1 1/2 tablespoons prepared horse...
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 2 teaspoons ground coffee
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (2 1/2-pound) butternut squash
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
    -
    +
  • 2 tablespoons fat-free, less-sod...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless New York strip...
    -
    +
  • 2 tablespoons Gulden's® Spicy Br...
    -
    +
  • 1/4 teaspoon coarse ground black...
    -
    +
  • 1 pkg (9 oz each) torn mixed sal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all