• 8 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 5 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • 4 pounds grilled or roasted chic...
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  • 1 long loaf french bread
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Zucchini
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  • 1 Summer squash
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  • 1 eggplant
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  • 1 sweet onion
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  • 1 portobello mushroom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant (about 1 pound...
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  • 3 tablespoons olive oil
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  • 2 tablespoons mayonnaise
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  • 1/4 teaspoon minced garlic, or t...
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  • 1 teaspoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups chopped seeded tomatoes
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons red wine vinegar
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  • 1 large eggplant, cut lengthwise...
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lean ground lamb
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  • 2 tablespoons minced fresh or 2...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 8 (1/4-inch-thick) slices eggpla...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-pound) eggplant, peeled and...
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  • Cooking spray
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon salt, divided
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  • 1 large red bell pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium eggplant (1 1/4 lbs.),...
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  • 1/2 cup prepared pesto
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  • 1 8-oz. jar fire-roasted red pep...
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  • 1 cup shredded part-skim mozzarella
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  • 1 12-oz. loaf french bread, spli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium eggplant, peeled and ch...
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  • 2 tablespoons olive oil
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  • 1 small yellow squash, halved le...
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  • 1 onion, thinly sliced and separ...
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons light mayonnaise
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  • 1 tablespoon minced fresh basil
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  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 piece prepared BASIC FRENCH BR...
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  • 2 tablespoons commercial caponat...
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  • 1/2 cup prepackaged baby spinach
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  • 1 mushroom, thinly sliced
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  • 1/4 teaspoon bottled minced garlic
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large eggplant (1 pound), cut...
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  • 1 pound yellow squash, cut lengt...
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    +
  • 1 red onion, sliced crosswise
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  • 2 sweet red peppers
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    +
  • 2 tablespoons chopped sun-dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 egg whites
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  • 2 tablespoons skim milk
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    +
  • 1/2 cup seasoned dry bread crumbs
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  • 1/4 cup wheat germ
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    +
  • 2 tablespoons grated Parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, peeled and ch...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small yellow squash, halved le...
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    +
  • 1 onion, thinly sliced and separ...
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large eggplant (1 pound), cut...
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    +
  • 1 pound yellow squash, cut lengt...
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    +
  • 1 red onion, sliced crosswise
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    +
  • 2 sweet red peppers
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    +
  • 2 tablespoons chopped sun-dried...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
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    +
  • 2 tablespoons skim milk
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    +
  • 1/2 cup seasoned dry bread crumbs
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    +
  • 1/4 cup wheat germ
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 garlic clove , minced
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  • 1 egg , beaten
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  • 1 loaf french bread, halved leng...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium green sweet peppers or...
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    +
  • 1/4 cup dijon-style mustard
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    +
  • 1 small eggplant , about 12 oz,...
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    +
  • 8 slices french bread (1/2 inch...
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    +
  • 4 ounces soft fresh goat cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8-10 fresh basil leaves , chopped
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried chili
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    +
  • 1 medium eggplant , peeled and c...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 loaf french bread, sliced in h...
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    +
  • 2 tomatoes, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 eggplant, peeled and sliced in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup dijon-style mustard
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    +
  • 2 medium green sweet peppers or...
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    +
  • 4 ounces soft goat cheese (chevre)
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    +
  • 1 medium eggplant , cut into 12...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 lb fresh mozzarella cheese ,...
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  • 3 cups halved cherries or grape...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all