LF
Low fat
  • 8 Ingredients
  • 4 medium onions
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  • 3 tablespoons safflower or olive...
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  • 1/2 cup port
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  • 8 cups chicken stock
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  • Salt and freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 stick Butter
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  • 4 whole Large (or 6 Medium) Yell...
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  • 1 cup Dry White Wine
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  • 4 cups Low Sodium Chicken Broth
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  • 4 cups Beef Broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 large red or yellow onions, pe...
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  • Olive oil
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  • 1/4 teaspoon of sugar
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  • 2 cloves garlic, minced
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  • 8 cups of beef stock, chicken st...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 large yellow onions, halved an...
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  • 1/4 cup unsalted butter
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  • Salt
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  • 2 2/3 cups water, divided
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  • 2/3 cup dry Sherry
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 1/2 cups cubed peeled butternu...
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped sweet onion
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  • 2 1/2 cups fat-free, less-sodium...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 pound carrots, shredded
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  • 1 butternut squash, peeled and s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 5 whole garlic heads, unpeeled
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  • 3 1/2 tablespoons olive oil, div...
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  • 1 1/4 teaspoons salt, divided
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  • 1 teaspoon freshly ground black...
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  • 10 shallots, unpeeled (about 3/4...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 9 cups (1-inch) sliced zucchini...
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  • 5 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon butter
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  • 2 cups thinly sliced onion (abou...
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  • 1/4 teaspoon sugar
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup dry red wine
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
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  • 2 tablespoons fat-free, less-sod...
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  • 1 tablespoon honey
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  • 1 teaspoon extravirgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 4 ounces french bread baguette,...
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  • 1 tablespoon olive oil
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  • 3 cups sliced leek
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 8 cups vertically sliced yellow...
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  • 5 cups sliced shiitake mushroom...
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  • 4 garlic cloves, minced
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  • 2 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 4 large tomatoes, cored (about 2...
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  • 2 quarts water
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  • 2 quarts ice water
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  • 1 1/4 cups uncooked seashell pasta
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  • 4 teaspoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped leek
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  • 1 cup finely chopped peeled baki...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons McCormick Gourmet™ T...
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  • 1 1/2 teaspoons McCormick Gourme...
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 2 Cornish hens, about 1 1/2 poun...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • Spread:
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2/3 cup coarsely chopped shallots
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  • 1 tablespoon chopped fresh sage
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 2 tablespoons chopped fresh thym...
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  • 7 yellow tomatoes, cored, cut in...
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  • 6 cups canned low-sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
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  • 6 cloves of garlic, minced
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  • 1 white onion, chopped
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 4 tablespoons olive oil
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  • 3 medium leeks, dark green part...
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  • 6 garlic cloves, minced
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  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 4 cups sliced onions
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  • 1/2 cup blanched whole almonds,...
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  • 2 cans (14 1/2 oz. each) reduced...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 large onions (about 2 pounds),...
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  • 1/4 cup butter or margerine, melted
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  • 2 tablespoons all-purpose flour
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  • 5 1/4 cup water
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  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil
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  • 3 medium leeks, dark green part...
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  • 6 garlic cloves, minced
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  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 3 large leeks (white and pale gr...
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  • 8 ounces shiitake mushrooms, ste...
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  • 8 ounces crimini mushrooms, sliced
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all