LF
Low fat
  • 8 Ingredients
  • 4 medium onions
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  • 3 tablespoons safflower or olive...
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  • 1/2 cup port
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  • 8 cups chicken stock
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  • Salt and freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 sweet onions or large yellow...
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  • 3 tablespoons vegetable oil
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  • 2 stalks celery, thinly sliced...
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  • 1/2 cup port wine
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  • 6 cups beef broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 stick Butter
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  • 4 whole Large (or 6 Medium) Yell...
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  • 1 cup Dry White Wine
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  • 4 cups Low Sodium Chicken Broth
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  • 4 cups Beef Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds (680 grams or 24 ou...
  • 3 tablespoons (42 grams or 1 1/2...
  • 1 tablespoon (15 ml) olive oil
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  • 1 teaspoon (5 grams) table salt,...
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  • 1/4 teaspoon (1 gram) granulated...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 large onions, peeled and sliced
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  • 2 tablespoons flour
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  • 2 tablespoons oil or butter
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  • 4 pints beef stock (dissolved st...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup marinara sauce
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  • 12 ounces ground chicken (white...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup butter, cubed
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  • 2 tablespoons olive oil
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  • 12 cups thinly sliced onions (3...
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  • 2 teaspoons salt
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons good olive oil
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  • 1 small french bread or boule, c...
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  • 1 teaspoon kosher salt
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  • 2 large ripe tomatoes, cut into...
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  • 1 hothouse cucumber, unpeeled, s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup purchased refrigerated m...
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  • 12 ounces ground chicken (white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 1/2 cup dry white wine
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  • 1 tsp. Worcestershire sauce
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  • 1/4 tsp. dried thyme leaves, cru...
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  • 4 french bread slices (about 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound mixed fresh shiitake, ch...
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  • 5 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 medium shallots, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 (1-inch-thick) french bread sl...
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  • 1 sweet onion, sliced
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  • 1 medium-size green bell pepper,...
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  • Vegetable cooking spray
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  • 1 cup low-fat tomato-and-basil p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound mixed fresh shiitake, ch...
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  • 5 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 medium shallots, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 1/2 pounds onions, halved, thi...
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  • 4 fresh thyme sprigs
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  • 1 1/2 pounds portobello mushroom...
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  • 3 tablespoons Cognac or brandy
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. fresh lemon juice
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  • 1/4 tsp. salt
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  • 1 tsp. olive oil or olive oil spray
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  • 1 clove garlic, minced (about 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 (3/4-inch-thick) french bread...
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  • 2 avocados
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  • 1/2 cup firmly packed Bibb lettu...
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  • 1/4 cup watercress
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  • 2 tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup purchased refrigerated m...
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  • 12 ounces ground chicken (white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds red onions
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  • 1 pound sweet onions, such as Wa...
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  • 1 pound leeks
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  • 8 ounces shallots
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  • 3 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3-1/2 cups water
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  • 1 envelope Lipton Recipe Secrets...
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  • 1/2 cup dry white wine
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  • 1 tsp. Worcestershire sauce
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  • 1/4 tsp. dried thyme, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • ½ recipe roasted and chilled por...
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  • 4½-inch-thick slices french bread
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  • 5 tsp Dijon-style mustard
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  • 2 1- oz thin slices extra-lean,...
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  • 4½- oz slices reduced-fat Swiss...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 poblano chiles (about 1/2 pound)
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  • 1 ounce french bread baguette
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  • 1/4 cup 1% low-fat milk
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  • 1/2 teaspoon chili powder, divided
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 pound carrots, shredded
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  • 1 butternut squash, peeled and s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all