• 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Dry Ingredients
    -
    +
  • 2 1/2 cups Brown Rice flour
    -
    +
  • 2/3 cup cornstarch
    -
    +
  • 2/3 cup dry milk powder [If dair...
    -
    +
  • 1 Tablespoon xanthan gum
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1/3 cup finely chopped poblano c...
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 0 15 oz can pinto beans, drained...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Head Lettuce (Romain, Green, B...
    -
    +
  • 1/2 Cup Dried Cranberries
    -
    +
  • 1 Granny Smith Apple, thinly sliced
    -
    +
  • 1/2 Cup Sliced Almonds (blanched...
    -
    +
  • 1/2 Cup Water
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
    -
    +
  • 1 cup sweet onion, chopped
    -
    +
  • 1/4 cup ACV (Apple Cider Vinegar)
    -
    +
  • 2 cups chopped white potato (abo...
    -
    +
  • 1 1/2 cups veggie broth OR water...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup soy milk
    -
    +
  • 1 tbsp white wine vinegar
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 bunches (about 4 cups chopped)...
    -
    +
  • 1 cup broccoli florets, reserved
    -
    +
  • 2 1/2 cups soy milk, plain
    -
    +
  • 2 1/2 cups veggie broth OR water...
    -
    +
  • 1/4 cup soy creamer, plain
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 C. Mayonnaise
    -
    +
  • 1/8 C. finely chopped fresh cila...
    -
    +
  • 1 tsp powdered cayenne pepper
    -
    +
  • a liberal amount of fresh ground...
    -
    +
  • 2 C. finely sliced green cabbage
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup rolled oats
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/3 cup milk (I used soy milk fo...
    -
    +
  • 2 teaspoons sesame seeds (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 vegan chicken cutlets (try Gar...
    -
    +
  • 3/4 cup plain, unsweetened soy milk
    -
    +
  • 1/4 cup pickle juice
    -
    +
  • 1 1/4 cups flour
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup whole-wheat pastry flour
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1/4 tsp. baking powder
    -
    +
  • 1/4 cup plain soymilk
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 1/3 cup rolled oats
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 1/3 cup "lite" silken tofu
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 dried shiitake mushrooms, rins...
    -
    +
  • 1/3 cup tomato sauce
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 4 medium shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. carrots, peeled
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 medium onion, coarsely chopped...
    -
    +
  • 3 cloves garlic, minced, plus 2...
    -
    +
  • 4 cups low-sodium vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 1/2 cup Gold Medal® all-purpose...
    -
    +
  • 1 carton (32 oz) Progresso® chic...
    -
    +
  • 1 package (8 oz) 98% fat-free ov...
    -
    +
  • 2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola or soybean oil
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 cups original-flavored soymilk...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons canola or soybean oil
    -
    +
  • 1/2 cup Gold Medal® all-purpose...
    -
    +
  • 2 cups water
    -
    +
  • 2 cups cut-up cooked turkey, chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 1 pound fresh asparagus
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 1 1/4 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices prosciutto , sliced but...
    -
    +
  • 6 large eggs , with unused
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 egg white, from sauce above
    -
    +
  • 1-2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 slc whole grain bread, cut o...
    -
    +
  • 1/2 cup lowfat soy milk
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 14 ounces firm tofu, drained a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups soymilk or non-dairy...
    -
    +
  • 1 (10 inch) flaky pie crusts
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 1 bunch kale , cut horizontally...
    -
    +
  • 3 large eggs (or equivalent amou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lbs asparagus
    -
    +
  • 2 tablespoons dill
    -
    +
  • 1 cup rice milk (can use soy milk)
    -
    +
  • 1/4 cup unbleached flour
    -
    +
  • 2 large potatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain soy yogurt or yogurt
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 tablespoon soy margarine or bu...
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons low sodium soy sauce
    -
    +
  • 16 fluid ounces soymilk or rice...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 lb mushroom , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lb fresh broccoli florets
    -
    +
  • 4 tablespoons chicken bouillon p...
    -
    +
  • 1 dash chili pepper
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all