LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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    +
  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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    +
  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cup flour
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    +
  • 1/2 tsp salt
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    +
  • Fresh ground pepper
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    +
  • 2 x eggs
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    +
  • 2 tbsp milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup salsa
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    +
  • 1 cup ground chicken, sausage, o...
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  • 1/2 cup white or black beans
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    +
  • 2 cup montery jack cheese
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    +
  • 1/4 cup scallions, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 6 x eggs
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    +
  • 1/2 cup cream
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    +
  • 1/4 cup flour
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    +
  • 1 tsp salte
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    +
  • 2 cup zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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    +
  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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    +
  • 2 cups sweet white corn, fresh o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 yellow squash, cut into long "...
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    +
  • 1 teaspoon GOYA Adobo seasoning...
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  • 1 can pinto beans, drained
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    +
  • 1/3 cup ketchup
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 stalk celery, finely diced
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  • 1 large onion, very well chopped
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    +
  • 1/2 cup butter
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    +
  • 1/2 cup all-purpose flour
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    +
  • 32 oz cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 small baby red potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 pound asparagus
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    +
  • 2 cloves garlic
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    +
  • 4 pieces naan bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp butter
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    +
  • 2 cup sweet onions, sliced thin
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    +
  • 4 cup beef broth
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    +
  • 4 x baguette slices
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    +
  • Several slices of Gruyere cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 x prepared pizza crust
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    +
  • 4 cup sharp cheddar cheese, grated
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup whole milk
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    +
  • 1/3 cup jalapeno peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 box Kraft Recipe Makers, Hicko...
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  • 1 pound ground sirloin
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    +
  • 1 cup cheddar cheese, shredded
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    +
  • 1/2 onion, sliced thin
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    +
  • 8 slices pumpernickel swirl brea...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons butter, margarine...
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    +
  • 2 small cloves garlic, finely ch...
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    +
  • 1/4 teaspoon parsley
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    +
  • 1/4 teaspoon chervil
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    +
  • 1/2 teaspoon tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices toast
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    +
  • Garden fresh cucumbers, sliced thin
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    +
  • Garden fresh tomatoes, sliced thin
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    +
  • 1 slice American cheese
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  • 1 x paper plate
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz Cream cheese
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    +
  • 2 x eggs
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    +
  • 1/4 cup flour
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    +
  • Zest of one orange
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    +
  • 1 tbsp fresh sage, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz mascarpone or cream cheese
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    +
  • 1/4 cup pumpkin puree
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    +
  • 1 tbsp honey
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    +
  • 8-10 x slices prosciutto
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    +
  • 12-15 x leaves fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stick butter, grated
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    +
  • 2 cup white whole wheat flour
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    +
  • 1 tbsp sugar
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    +
  • 1/2 tsp salt
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    +
  • 1 1/2 tsp baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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    +
  • 2 thick slices soft Farmer's cheese
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    +
  • 2 cups panko breadcrumbs
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    +
  • 1/4 cup flour
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 19 inch round refrigerated pie c...
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  • 1/2 cup sugar
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    +
  • 4 oz cream Cheese
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    +
  • 5 x eggs
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick slices sturdy white bread
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    +
  • 4 tbsp butter
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    +
  • 4 tbsp cornstarch
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    +
  • 2 x eggs
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    +
  • 3 tbsp milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 nori wrappers
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    +
  • 1 tablespoon tamari or soy sauce
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    +
  • 1/2 avocado, sliced thin
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    +
  • 1/2 mango, sliced thin
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    +
  • 1 tiny cucumber, sliced thin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup flour plus 1/2 cups for...
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  • 3/4 tsp baking powder
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    +
  • 3/4 cup whole milk
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    +
  • 1 x egg, lightly beaten
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    +
  • 1 1/2 cup colby-jack cheese, shr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 cup onions, diced
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    +
  • 3 cups fresh spinach
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    +
  • 2 red potatoes, zapped in microw...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 batch Thousand-Garlic Steak
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    +
  • 12 cups greens
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    +
  • 1 cup cilantro
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    +
  • Scallions, toasted pine nuts, to...
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    +
  • Lime & EVOO
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 large carrots, diced
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    +
  • 4 stalks celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all