• 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon mustard
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  • 1 large whole grain tortilla
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  • 1 tablespoon whole flax seeds
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  • 1/2 cup chicken, fish or beef fr...
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  • 2 large leaves of leafy lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 ounces grilled chicken
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  • 1 cup romaine lettuce
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  • 1 tomato, chopped
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  • 1 small green bell pepper, chopped
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  • 1 medium carrot, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 oz grilled chicken
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  • 1 C romaine lettuce
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  • 1 tomato, chopped
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  • 1 small green bell pepper, chopped
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  • 1 medium carrot, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • Grated peel and juice of 1 navel...
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  • 12 ounces tuna steak
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  • 1 red bell pepper, cut into strips
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  • 1/2 small onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces grilled chicken
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  • 1 cup romaine lettuce
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  • 1 tomato, chopped
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  • 1 small green bell pepper, chopped
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  • 1 medium carrot, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oz grilled chicken
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  • 1 C romaine lettuce
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  • 1 tomato, chopped
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  • 1 small green bell pepper, chopped
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    +
  • 1 medium carrot, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • Grated peel and juice of 1 navel...
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    +
  • 12 ounces tuna steak
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1/2 small onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 cup potato starch
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  • 1 tablespoon flax seed meal (fin...
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  • 1/4 cup finely ground almond meal
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  • 1/4 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 28 Ingredients
  • 1 onion , chopped fine
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  • 2 parsnips , cut into 1 inch chunks
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  • 1 tablespoon milk
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  • 2 stalks celery , chopped into b...
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  • 2 cups flour
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • 3/4 cup milk
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  • 3 teaspoons yeast
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  • 1/4 diced green pepper
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  • 1 diced sweet onion
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  • 1 dash salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup chopped grilled chicken
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  • 1/2 cup diced red grape tomatoes
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  • 1/4 cup sliced cucumber
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  • 2 spoonfulls asiago/parmasean ch...
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  • 2  tsp flax seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all