• 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Millet flour or Rice Flour
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  • 1/2 cup tapioca starch
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  • 1/2 cup potato starch *Not Potat...
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  • 1 tsp sea salt
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  • 1 tbsp Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 (11 by 8-inch) pieces lavash b...
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  • 1 pound ground lamb
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  • 1 onion, chopped fine
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Millet flour
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  • 1 cup Sorghum flour
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  • 1/2 cup Tapioca starch
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  • 1 tsp Sea salt
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  • 1 tsp Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups warm water
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  • 1/2 teaspoon dry yeast
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  • 4 cups all-purpose flour
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  • 2 tablespoons green olive oil, p...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • For the flatbread
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  • 1 batch pita bread dough or stor...
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  • For the Kebabs
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  • 2 pounds steak tips, cut into 1-...
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  • 1 zucchini or summer squash, cut...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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  • 1 tablespoon olive oil
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  • 1/4 cup (1 ounce) coarsely grate...
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  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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  • 1 cup (or more) warm water (110°...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small eggplant
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 3 small tomatoes, sliced
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  • 1 cup fresh basil leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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  • 1 cup (or more) warm water (110°...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package dry active yeast (2 1/...
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  • 1 1/2 cup warm water
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  • 1/4 cup Olive Oil
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  • 1/4 cup fresh herbs or 2 tablesp...
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  • 4 x garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup creamy garlic-herb chees...
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  • 1/4 cup mayonnaise
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  • 3 square sheets (9-inch) lavash...
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  • 8 ounces smoked turkey breast, v...
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  • 1 container (5 oz.) baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 package Flatout Thin Crust Fla...
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  • 1 (8-ounce) container ricotta ch...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a handful mint
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  • 2 courgettes , cut into ribbons...
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  • 1 red chilli , finely sliced, us...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Two 1-pound eggplants, sliced le...
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  • 1 large jalapeño
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  • Vegetable oil, for brushing
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  • Salt
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  • 1/4 cup chopped cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 flatbreads
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  • 1 bulb of garlic
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  • 1 shoulder of lamb approximately...
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  • 1 heaped teaspoon ground coriand...
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  • 1 heaped teaspoon ground cumin p...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 2 tablespoons cider vinegar
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 3-4 pound chicken, cut into 8...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon chili powder, plus...
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  • 2 teaspoons cumin, plus a pinch...
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  • 2-3 tablespoons extra virgin oli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all