• 9 Ingredients
  • olive oil
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  • ½ a small bunch basil , shredded
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  • ½ loaf sourdough bread
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  • ½ red onion , finely sliced
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  • white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 460 g pack British chicken thigh...
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  • 2 tablespoons light soy sauce by...
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  • 2 tablespoons mirin by Sainsbury's
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  • 1 tablespoon olive oil by Sainsb...
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  • 2 tablespoons Fairtrade white ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 x 140g chicken thigh fillets,...
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  • 2 teaspoons paprika
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    +
  • 2 teaspoons dried chilli flakes
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  • 6 cloves garlic, crushed
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  • 2 teaspoons sea salt flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup (60ml) soy sauce
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  • 2 tablespoons mirin
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    +
  • 2 tablespoons maple syrup
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  • 4 x 160g chicken thigh fillets,...
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  • 3 green onions (scallions), chop...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x 125g chicken thigh fillets,...
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  • ¾ cup (60g) finely grated parmesan
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  • 4 slices prosciutto
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  • 1 tablespoon olive oil
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  • 4 vine-ripened tomatoes, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 460.0 g British chicken thigh fi...
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  • 3.0 lemons, 1 cut into wedges,...
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  • 500.0 ml low fat natural yogurt
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  • 45.0 g jerk paste
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    +
  • 1.0 red onion, cut into wedges...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 4.0 tbsp miso
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  • 250 g chicken thigh fillets, cut...
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  • 3 fat spring onions , cut into 2...
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  • 4.0 tbsp mirin
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  • 2.0 tbsp sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 L chicken stock
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  • 4 x ginger
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    +
  • 6 x spring onions
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  • 1 tbsp finely grated fresh ginger
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  • 4 x chicken thigh fillets, skinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1.0 bayleaf
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    +
  • 2.0 peppercorns
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    +
  • 2.0 fresh trout fillets (appro...
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    +
  • 25.0 g fresh watercress leaves
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    +
  • 4.0 tbsp natural yogurt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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    +
  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 460.0 g skinless British chicken...
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    +
  • Zest and juice of 1 washed lemon
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    +
  • 3.0 tbsp olive oil
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    +
  • 1.0 clove garlic, crushed
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    +
  • 1.5 red onions, cut into wedges
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 x skinless & boneless chicken...
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  • spring onions, sliced
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    +
  • For the yakitori sauce
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  • 75 ml Japanese Soy Sauce
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  • 60 ml sake
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 500 g chicken thigh fillets, ski...
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    +
  • 1 x Red onion
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    +
  • 4 x garlic cloves , roughly chopped
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  • 90 g Coriander, including stalks...
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  • 150 g Italian parsley, including...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x 130g chicken thigh fillets
    -
    +
  • 2 cups fresh breadcrumbs
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    +
  • ½ teaspoon dried chilli flakes
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    +
  • sea salt and cracked black pepper
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  • ¼ cup vegetable oil, for shallow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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    +
  • 4 tablespoons dark soy sauce by...
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  • 1 tablespoon peeled and grated f...
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    +
  • 2 cloves garlic, grated
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    +
  • 100 ml olive oil by Sainsbury's
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large potato , coarsely chopped
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 teaspoons sambal oelek
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    +
  • 300 g okra
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    +
  • 800 g chicken thigh fillets , ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 birds eye chile, finely sliced
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    +
  • 2 cups boiling water
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 carrots , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tomatoes , diced
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  • 1 brown onion, roughly chopped
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    +
  • 700 g chicken thigh fillets , cu...
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    +
  • 1/2 cup black olives
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    +
  • 1 chorizo sausage , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 4 chorizo sausages, thinly slice...
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    +
  • 2 teaspoons brown sugar
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    +
  • 2 teaspoons ground oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 ounces cherry tomatoes , halved
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    +
  • 1 lb chicken thigh fillet , skin...
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    +
  • 14 ounces cannellini beans , dra...
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    +
  • 1 tablespoon coarse grain mustard
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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    +
  • 4 teaspoons light soy sauce
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    +
  • 2 chicken thigh fillets , skinle...
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    +
  • 3 Chinese black mushrooms, soake...
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    +
  • 1/2 carrot , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 crushed garlic cloves
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    +
  • 1/2 teaspoon salt
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    +
  • 6 chicken thigh fillets , thinly...
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    +
  • 4 tablespoons sage leaves
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    +
  • 1/3 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
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    +
  • 500 g chicken thigh fillets
    -
    +
  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dry sherry
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all