• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 teaspoons freshly squeezed lim...
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  • 1/2 avocado, diced
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup sun-dried tomatoes packe...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons pine nuts
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  • 1 (6-oz.) package fresh baby spi...
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  • 1 cup seedless red grapes, sliced
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/4 cup light raspberry-walnut v...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb orzo
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  • 1/2 cup Extra Virgin Olive Oil
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  • 4 tbsp white wine vinegar
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  • 4 tbsp lemon juice
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon minced garlic
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  • 2 teaspoons chopped marjoram or...
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  • 1 (1 1/4-pounds) eggplant, trimm...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Salad
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  • 1 Tbs. pine nuts
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  • 4 oz. prewashed baby spinach (ab...
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  • Dressing
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  • 1 Tbs. extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
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  • 1/4 teaspoon ground white pepper
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  • 1/2 cup olive oil
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  • 1/2 pound crumbled feta cheese
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  • 1/2 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Pine nuts -- for garnish
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  • 1/2 cup Red onion -- thinly sliced
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  • 1/4 cup Greek olives (optional) --
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  • 1 teaspoon Minced garlic
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  • 2 tablespoons Chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon dried basil
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  • 1 (10 ounce) package baby spinac...
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  • 1/2 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 red onion , finely chopped
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  • 1 (16 ounce) package uncooked or...
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  • 1/2 cup kalamata olive , chopped
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  • 1/4 teaspoon ground pepper
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  • 1/2 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces feta cheese , diced
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  • 7 ounces cooked pumpkin , , i us...
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  • extra virgin olive oil (to drizzle)
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  • freshly ground black pepper
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  • 3 tablespoons pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all