• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups fresh spinach
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  • 1 cup sliced strawberries
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  • 1 cup sliced strawberries
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  • 1/4 cup feta cheese
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  • 2 teaspoons walnut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Spinach leaves
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  • Spring mix
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  • Strawberries, thinly sliced
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  • feta cheese
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  • 1/4 cup diced red onion (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 1 pound shrimp, peeled and deveined
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  • 1 shallot, finely chopped
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon spicy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • Juice and zest of 1 lemon
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/4 cup cooked couscous
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  • 4 cup baby spinach
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  • 3 x green onion
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  • 4 tbsp chopped dill
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  • 0 x Juice from 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes
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  • 1 x red onion
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes, halved
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  • 1 x red onion, sliced into chunks
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 4 slices OSCAR MAYER Lower Sodiu...
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  • 1 cup fresh raspberries
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  • 1/2 cup fresh blueberries
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  • 1/4 cup KRAFT Natural feta Chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small red potatoes (about 1 po...
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  • 1 (10-ounce) bag fresh spinach,...
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  • 1 cup Greek Vinaigrette, divided
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  • 1/4 cup red onion, thinly sliced...
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  • 1 medium cucumber, peeled and cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 8 links fresh lamb sausage or ot...
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 teaspoon oregano (1/3 palmful)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sugar
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  • 2 Tbsp. sesame seeds
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  • 1 Tbsp. poppy seeds
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  • 1/2 tsp. sesame oil
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  • 1 1/2 tsp. onion flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 oz thinly sliced prosciutto ,...
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp all purpose flour
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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  • 2 pound(s) spinach chopped
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  • 1 cup(s) roasted red pepper diced
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  • 1 1/2 cup(s) garbanzo beans rins...
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  • 3/4 cup(s) feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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  • 2 pound(s) spinach chopped
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  • 1 cup(s) roasted red pepper diced
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  • 1 1/2 cup(s) garbanzo beans rins...
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  • 3/4 cup(s) feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • spinach
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  • raspberries
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  • feta cheese
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  • balsamic vinaigrette
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup baby spinach
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  • 1 large chicken breast, cooked...
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  • 1 cup wild rice, cooked
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  • 2 tablespoons light raspberry...
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  • 2 tablespoons almonds, sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces lump crabmeat
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  • 1 tablespoon cilantro (fresh, ch...
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  • 1 teaspoon balsamic vinegar
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  • 1 ounce feta cheese
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  • 3 ounces andouille sausages (sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons orange juice
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  • 1/2 cup dried sweetened cranberr...
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  • 2 tablespoons toasted sliced alm...
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  • 1/4 small red onion , thinly sliced
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  • 1 teaspoon orange zest (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , crushed and fi...
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  • 1/8 cup red wine vinegar
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  • 2 eggs
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  • Salad
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  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups loosely packed spinach le...
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  • 1 450g can beetroot, whole or we...
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  • 1 400g can lentils, I like the p...
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  • 1/2 cup toasted slivered almonds
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  • 1/2 cup fresh herbs to taste- co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup shredded carrot
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  • 1/4 small red onion (cut thin)
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  • 1/2 cup fresh orange juice
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  • 2 tablespoons toasted almonds
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  • 1/2 cup feta cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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