Lunch Feta Spinach Salad Mustard Recipes

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Spinach Salad With Shrimp And Feta

GF

LC

Every Day with Rachael Ray
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Cook time: 5 mins

9 Ingredients
1/4 cup plus 3 Tbsps extra-virgin oli...
1 lb shrimp, peeled and deveined
1 shallot, finely chopped
2 Tbsps red wine vinegar
1 Tbsp spicy mustard
1 Tbsp honey
Salt and pepper
8 ozs spinach
1/2 cup feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spinach Salad With Walnuts And Strawberries

GF

V

HF

The Dr. Oz Show
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7 Ingredients
1/2 cup walnuts
4 cups fresh spinach, stems trimmed a...
3 tbsp honey
2 tbsp spicy brown mustard
1/4 cup balsamic vinegar
1/4 tsp sea salt
1/4 cup crumbled feta (about 1 oz), o...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Strawberry & Walnut Spinach Salad With Poppy Seed Dressing

GF

V

LC

Vintage Mixer
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Cook time: 15 mins

15 Ingredients
Spinach leaves
Spring mix
Strawberries, thinly sliced
feta cheese
1/4 cup diced red onion (optional)
2 cups walnut halves
3/4 cup sugar
1/4 cup water
1/2 cup Heinz Gourmet Salad Vinegar
1 tsp dry mustard powder
3/4-inch slice of a red or yellow oni...
1/2 tsp sea salt
1 T poppy seeds
3/4 cup organic sugar
1 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Spinach Salad With Crispy Feta And Frizzled Prosciutto

LC

CanadianLiving
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Cook time: 21 mins

12 Ingredients
3 oz thinly sliced prosciutto , (abou...
2 tbsp extra-virgin olive oil
2 tbsp all purpose flour
1/4 tsp salt
1/4 tsp pepper
1 egg
1/3 cup dry bread crumbs
1 pkg (200 g) feta cheese
1 pkg (6 oz/170 g) baby spinach
1/3 cup extra-virgin olive oil
2 tbsp red wine vinegar
1 tbsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Spinach Salad Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 34 mins

15 Ingredients
1/2 cup extra-virgin olive oil
2 Tbsps canola oil
1/4 cup crumbled feta cheese
3 Tbsps rice wine vinegar
1/4 tsp freshly ground black pepper
1/2 tsp kosher salt
2 tsps Dijon mustard
1 can whole chunk tuna in water
1 roasted red pepper, cut into strips
1 medium yellow onion, thinly sliced
1 orange, cut into segments
2 Tbsps honey
1 can white beans, drained and rinsed
1/4 cup toasted sliced almonds
1 (8-oz) bag baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Greek Spinach Salad With Almonds

V

LC

Diamond Nuts
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Cook time: 2 mins

18 Ingredients
1 bunch spinach, washed, trimmed and...
½ English cucumber, thinly sliced
2 tomatoes cut into wedges
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
24 Greek olives, or as desired
¾ cup whole natural almonds, toasted
1 cup (¼ lb.) crumbled feta cheese
Three Herb Dressing (recipe below)
THREE HERB DRESSING
3 Tbs. red wine vinegar
1 clove garlic, minced
½ tsp. Dijon-style mustard
½ tsp. oregano
¼ tsp. marjoram
¼ tsp. thyme
¾ cup olive oil
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Blackberry Spinach Salad

V

LC

HF

My Recipes
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13 Ingredients
6 cup(s) fresh baby spinach
1 cup(s) fresh blackberries
1 cup(s) cherry tomatoes, halved
1 green onion, sliced
2 Tbsp(s) chopped walnuts, toasted
2 Tbsp(s) olive oil
1 Tbsp(s) balsamic vinegar
2 1/2 tsp(s) honey
1 garlic clove, minced
1 tsp(s) Dijon mustard
1/4 tsp(s) salt
1/4 tsp(s) pepper
2/3 cup(s) crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken Tomato And Feta Patties On A Spinach Salad

LC

Food.com
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Cook time: 35 mins

13 Ingredients
1/2 tsp garlic powder
2 tsps mild French mustard
1/2 cup breadcrumbs
200 g feta cheese , crumbled, divided...
250 g baby spinach leaves
4 Tbsps olive oil
4 Tbsps balsamic vinegar
800 g ground chicken
3 Tbsps drained sun-dried tomatoes ,...
1 tsp sugar
1 egg
1 red onion , finely sliced
1 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spinach And Orzo Salad

V

LC

Simply Recipes
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Cook time: 1 hr 20 mins

14 Ingredients
8 ozs orzo pasta
Salt
1/4 cup pine nuts
6 ozs feta cheese, roughly crumbled
2 ozs Kalamata Greek olives pitted, r...
4 ozs baby spinach
1/2 cup chopped red onion (about half...
3 Tbsp olive oil
1 Tbsp balsamic vinegar
1 Tbsp red wine vinegar (can substitu...
1 tsp Dijon mustard
Pinch dried basil
Pinch dried tarragon
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spinach And Orzo Salad

V

LC

Honest and Truly!
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Cook time: 7 mins

16 Ingredients
1 lb orzo
1/2 cup Extra Virgin Olive Oil
4 tbsp white wine vinegar
4 tbsp lemon juice
1 tsp black pepper
1 tsp Dijon mustard
1 x clove garlic, minced
0 pinch dried thyme
1/2 tsp dried oregano
1/4 tsp ground cumin
8 oz spinach leaves, washed and torn...
1/2 cup Kalamata olives, pitted and r...
1/2 cup scallions, sliced thinly
2 tsp capers, rinsed and drained
1/2 cup feta cheese, crumbled
1/4 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Wilted Spinach Salad With Pickled Shallots Recipe

V

LC

Food Network
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Cook time: 19 mins

18 Ingredients
1 cup dry red wine
1 Tbsp mustard seeds
2 Tbsps black peppercorns
1/2 cup pepitas, toasted
2 small bunches spinach, stems remove...
1/2 cup crumbled feta or Anejo cheese...
1 tsp coarse salt
1 Tbsp Dijon mustard
Pickled Shallots
3 Tbsps sherry vinegar
2 Tbsps coarse salt
2 tsps red pepper flakes
1/2 cup extra virgin olive oil
20 medium shallots, peeled
1/2 cup packed brown sugar
1 cup red wine vinegar
10 Pickled Shallots, sliced into rings
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Wilted Spinach Salad With Pickled Shallots And Sherry Vinaigret...

GF

V

LC

Food Network
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18 Ingredients
1 cup dry red wine
2 bunches spinach, leaves only, well...
1 cup red wine vinegar
2 tsps red chile flakes
PICKLED SHALLOTS
1/2 cup pepitas (see note)
1/2 cup sugar
1/2 tsp freshly ground black pepper
10 pickled shallots (recipe below), s...
1 Tbsp mustard seeds
2 Tbsps Kosher salt
1/2 cup crumbled feta or anejo cheese...
3 Tbsps sherry vinegar
2 Tbsps black peppercorns
1 Tbsp Dijon-style mustard
1 tsp salt
1/2 cup extra virgin olive oil
20 medium shallots, unpeeled
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Salmon Spinach Salad

LC

Food.com
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Site rating: 5 stars
Cook time: 58 mins

12 Ingredients
3 Tbsps soy sauce
4-5 Tbsps feta cheese , crumbled
6 cups fresh spinach , washed
20-30 grape tomatoes or cherry tomatoes
1 Tbsp brown sugar , packed
1 tsp ground ginger
2 garlic cloves , minced
1/2 tsp dry mustard
1 (20 oz) can pineapple slices
2 Tbsps vinegar
2 Tbsps oil
1 lb salmon
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Spinach And Strawberry Salad

GF

V

LC

Kraft Foods
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8 Ingredients
1/4 cup balsamic vinegar
3 Tbsp. GREY POUPON Savory Honey mustard
1/4 cup olive or oil
1 pkg. (10 oz.) fresh spinach leaves,...
1 qt. (4 cups) strawberries, sliced
1/3 cup sliced green onions
1 pkg. (4 oz.) ATHENOS Traditional Cr...
1 Tbsp. poppy seed
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pork & Pear Spinach Salad

GF

LC

Food.com
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Cook time: 38 mins

11 Ingredients
1/4 cup walnuts (or try pecans or sli...
1/2 cup white wine vinegar
2 lbs boneless pork fillets (tenderlo...
mustard Dressing
3 scallions, sliced (or try red or wh...
1/2 cup olive oil
1/2 cup blue cheese , crumbled (or tr...
1 tsp celery seed
2 Tbsps sugar
salt and pepper, to taste
1 Tbsp deli style mustard (or try spi...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Greek Spinach Salad

GF

V

LC

Foodista.com
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Cook time: 14 mins

13 Ingredients
1/4 cup Pine nuts -- for garnish
1/2 cup Red onion -- thinly sliced
1/4 cup Greek olives (optional) --
1 tsp Minced garlic
2 Tbsps Chopped parsley
2 Tbsps Olive oil
2 bn Spinach
4 ozs feta cheese -- crumbled
1/2 cup Peeled and seeded cucumbers
1 Green onion -- sliced
1/2 cup Sliced radishes
1 Tbsp Lemon juice
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Kittencal's Spinach Salad With Balsamic Honey-dijon Vinaigrette

LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 16 mins

15 Ingredients
3 hard-cooked hard-boiled eggs (peele...
1/4 cup crumbled cooked bacon
1 tsp salt (or to taste)
1 1/2 cups croutons (or 1/4 cup toast...
3-4 tsps honey (or to taste)
1/4 cup crumbled blue cheese (or use...
salt (optional)
4 large fresh white button mushrooms...
2 Tbsps olive oil
3 tsps Dijon mustard
1/2 cup olive oil , plus
black pepper
6 Tbsps balsamic vinegar
DRESSING
1 tsp fresh minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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