• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes in oi...
    -
    +
  • 1/2 bag fresh spinach, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • 200.0g red quinoa , buy from hea...
    -
    +
  • 200.0g block feta cheese , crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb orzo
    -
    +
  • 1/2 cup Extra Virgin Olive Oil
    -
    +
  • 4 tbsp white wine vinegar
    -
    +
  • 4 tbsp lemon juice
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Mueller?s® Wide Egg Noo...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 3 tablespoons Pure Wesson® Canol...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
    -
    +
  • 8-10 x vine ripe tomatoes
    -
    +
  • 1 x red onion
    -
    +
  • 1 cup baby potatoes
    -
    +
  • 1 cup mushrooms, quartered
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
    -
    +
  • 8-10 x vine ripe tomatoes, halved
    -
    +
  • 1 x red onion, sliced into chunks
    -
    +
  • 1 cup baby potatoes
    -
    +
  • 1 cup mushrooms, quartered
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pecan chips
    -
    +
  • 1 pound salmon fillet, cut into...
    -
    +
  • 1/2 cup Lawry's® Mediterranean H...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 large bunch spinach, the root...
    -
    +
  • 2 garlic cloves, peeled, thinly...
    -
    +
  • 2 slices bacon, finely chopped (...
    -
    +
  • 6 mushrooms (brown or shiitake),...
    -
    +
  • 1 carrot, peeled, cut into round...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 8 fresh figs, halved
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole kasha
    -
    +
  • 1 egg white
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 2 cups cooked black beans, drain...
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup(s) fresh baby spinach
    -
    +
  • 1 cup(s) fresh blackberries
    -
    +
  • 1 cup(s) cherry tomatoes, halved
    -
    +
  • 1 green onion, sliced
    -
    +
  • 2 tablespoon(s) chopped walnuts,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 teaspoons chopped marjoram or...
    -
    +
  • 1 (1 1/4-pounds) eggplant, trimm...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 8 links fresh lamb sausage or ot...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 teaspoon oregano (1/3 palmful)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds young spinach
    -
    +
  • 1 medium-size sweet red onion, t...
    -
    +
  • 1 cup walnut halves
    -
    +
  • 4 ounces feta cheese, crumbled
    -
    +
  • 12 Greek-style olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch spinach, washed, trimmed...
    -
    +
  • ½ English cucumber, thinly sliced
    -
    +
  • 2 tomatoes cut into wedges
    -
    +
  • 1 green bell pepper, cut into st...
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 or 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces frozen uncooked peeled...
    -
    +
  • 4 ounces frozen scallops, halved
    -
    +
  • 1/2 cup frozen chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup frozen defatted chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup (50 mL) extra-virgin oli...
    -
    +
  • 2 cups (500 mL) sliced mushrooms
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup (250 mL) sliced red onion
    -
    +
  • 1 lb (500 g) green_beans, trimmed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoon(s) red wine vinegar
    -
    +
  • 1 clove(s) fresh garlic crushed
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 1 package(s) baby spinach (10 oz.)
    -
    +
  • 1/2 red onion thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
    -
    +
  • 2 pound(s) spinach chopped
    -
    +
  • 1 cup(s) roasted red pepper diced
    -
    +
  • 1 1/2 cup(s) garbanzo beans rins...
    -
    +
  • 3/4 cup(s) feta cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
    -
    +
  • 2 pound(s) spinach chopped
    -
    +
  • 1 cup(s) roasted red pepper diced
    -
    +
  • 1 1/2 cup(s) garbanzo beans rins...
    -
    +
  • 3/4 cup(s) feta cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 4 cups lightly packed torn fresh...
    -
    +
  • 2 cups cubed English cucumbers
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all