• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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    +
  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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    +
  • Juice and zest of 1 lemon
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • Freshly ground black pepper
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  • 2 large eggs
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    +
  • 1 cup crumbled feta (about 4 oz....
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  • 1/2 tsp. kosher salt; more for t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • -- Juice of 1 Meyer lemon (can s...
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  • 2 tablespoons olive oil + more t...
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    +
  • -- Kosher salt and ground black...
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  • 2 cups prepared couscous
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    +
  • 3/4 cup torn baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
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    +
  • 1 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 ounces Mueller?s® Wide Egg Noo...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 3 tablespoons Pure Wesson® Canol...
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (1-pound) peppercorn-flavored...
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  • 3 nectarines, halved
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    +
  • Cooking spray
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    +
  • 2 (6-ounce) packages fresh baby...
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    +
  • 1/4 cup light balsamic vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups whole strawberries
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  • 1/3 cup champagne vinegar or whi...
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    +
  • 2 tablespoons orange juice
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 1/2 teaspoons chopped fresh or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon water
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 or 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
    -
    +
  • 1 large egg
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    +
  • 1/4 cup flour
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    +
  • 3 tsp. garlic salt
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    +
  • 1 tsp. onion powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) red pepper jelly (fro...
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    +
  • 2 tablespoon(s) cider vinegar
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
    -
    +
  • 1/8 teaspoon(s) kosher salt
    -
    +
  • 1/8 teaspoon(s) freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sliced, 1/2 " thick, zuchini
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    +
  • 1 sliced, 1/2 " thick, red onion
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    +
  • 1 peeled, trimmed bunch of aspar...
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    +
  • 1 sliced, 1/2" thick, seeded red...
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    +
  • 1 washed, large bunch of baby sp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1 (15 ounce) can black olives, d...
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    +
  • 1 red onion, chopped
    -
    +
  • 10 ounces baby spinach, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 peppercorn-flavored pork tende...
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    +
  • 3 nectarines, cut in half
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    +
  • 2 bags (6 oz each) fresh baby sp...
    -
    +
  • 1/4 cup light balsamic vinaigret...
    -
    +
  • 1/4 cup crumbled feta cheese (1 oz)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces lump crabmeat
    -
    +
  • 1 tablespoon cilantro (fresh, ch...
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 ounce feta cheese
    -
    +
  • 3 ounces andouille sausages (sli...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , crushed and fi...
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    +
  • 1/8 cup red wine vinegar
    -
    +
  • 2 eggs
    -
    +
  • Salad
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces crumbled feta cheese wi...
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1 (15 ounce) can black olives ,...
    -
    +
  • 1 cup Italian salad dressing
    -
    +
  • 10 ounces baby spinach, rinsed a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small orange bell pepper, seed...
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    +
  • 1 cup packed basil leaves
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    +
  • 1/4 cup kalamata olives, pitted
    -
    +
  • 1 small summer squash, cut on bias
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces feta cheese , diced
    -
    +
  • 7 ounces cooked pumpkin , , i us...
    -
    +
  • extra virgin olive oil (to drizzle)
    -
    +
  • freshly ground black pepper
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
    -
    +
  • 1 1/3 cups fresh spinach leaves...
    -
    +
  • 3/4 large tomato , chopped
    -
    +
  • crushed red pepper flakes
    -
    +
  • 1/8 teaspoon salt (optional)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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