• 8 Ingredients
  • 1/4 pound pea shoots
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  • 1 pound fava beans, shelled
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  • 4 radishes, thinly sliced
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  • 1/4 cup slivered almonds
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  • 1 avocado, halved and sliced len...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
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  • 6 ounces Parmigiano Reggiano cheese
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 200 g Basmati rice
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  • 650 g water
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  • 10 ml sesame oil
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  • Salt and pepper
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  • 100 g chestnut mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound waxy boiling potatoes (s...
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  • 1 pound fava bean pods, shelled...
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  • 1 small fennel bulb, thinly slic...
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  • 2 tablespoons chopped fennel fronds
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  • 2 tablespoons chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 10 fava bean pods, shelled (disc...
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  • 2 oranges, peeled and cut into s...
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  • zest of 1 orange
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  • 2 ounces queso fresco, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shelled fava beans (from...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • ⅓ cup sour cream
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  • 1½ oz. fresh goat cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
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  • 2 cups fresh shelled beans, Cran...
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  • ¼ cup plus 2 tablespoons extra v...
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  • 1 cup tomato, peeled, seeded and...
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 bunch spring onions, minced or...
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  • 2 cloves garlic, minced
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  • 1 pinch Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound mixed fresh beans (cranb...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 small shallot, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb small potatoes such as fing...
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  • 1 large bunch scallions, white p...
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  • 2 large fresh rosemary sprigs, p...
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  • 1/4 cup olive oil
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  • 2 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
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  • 125 g podded broad beans, or mor...
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  • 5 cloves of garlic, crushed
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  • 5 spring onions, finely chopped
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  • 2 tsp. ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups wheat berries
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  • 2 cups fresh peas, shelled
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  • 1 cup fava beans, shelled
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  • 8 baby turnips, thinly sliced
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  • 1 1/2 cups pea shoots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft Medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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  • 1 free range egg yolk
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  • 25 g rocket leaves, roughly chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 pink grapefruit
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  • 2 tablespoons roasted walnut oil...
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  • 1 tablespoon minced shallot
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 225 g gram flour
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  • Salt and pepper
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  • 100 g cold butter, cut into cubes
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  • 100 g grated mature cheddar
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  • 1 level tbsp. Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1 1/2 Lbs Fresh fava beans, or 3...
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  • 1/2 Cup Vegenaise Mayonnaise*
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  • 2 tsp Dijon Mustard
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  • 2 Tbs Fresh Herbs (I used parsle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups shelled, dried fava beans
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  • 1 ripe tomato, chopped
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  • 1 clove garlic, chopped
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  • ½ small yellow onion, chopped
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all