LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
    -
    +
  • Salt
    -
    +
  • 1 small bulb fennel, thinly slic...
    -
    +
  • 2 ounces Parmesan cheese, thinly...
    -
    +
  • 10 fresh mint leaves, thinly sli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
    -
    +
  • 8 cup good vegetable broth or water
    -
    +
  • 6 x garlic cloves, unpeeled
    -
    +
  • 1 x large white onion, sliced
    -
    +
  • 1 1/2 lb ripe tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch ramps, bulbs only
    -
    +
  • 1 cup rice vinegar or white vinegar
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 2 pounds favas/broad beans, in t...
    -
    +
  • 1/4-1/2 of a preserved lemon, fl...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • juice from 1/2 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fava beans
    -
    +
  • ½ cup black quinoa
    -
    +
  • ½ cup white quinoa
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
    -
    +
  • 125 g podded broad beans, or mor...
    -
    +
  • 5 cloves of garlic, crushed
    -
    +
  • 5 spring onions, finely chopped
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small red onion peeled and fin...
    -
    +
  • 1 teaspoon cumin seeds bashed
    -
    +
  • 285 ml pint creamy live yoghurt...
    -
    +
  • extra virgin olive oil
    -
    +
  • a handful of fresh mint leaves p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and freshly ground pepper,...
    -
    +
  • 2 cups fresh or frozen corn kernels
    -
    +
  • 1 1/2 cups shelled fresh fava be...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 1/2 Tbs. cider vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 8 soft Medjool dates, pitted
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups wheat berries
    -
    +
  • 2 cups fresh peas, shelled
    -
    +
  • 1 cup fava beans, shelled
    -
    +
  • 8 baby turnips, thinly sliced
    -
    +
  • 1 1/2 cups pea shoots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g 10 oz podded broad beans
    -
    +
  • a handful of whole blanched almonds
    -
    +
  • 70 g 2 oz pecorino or Parmesan c...
    -
    +
  • a handful of fresh mint leaves p...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
    -
    +
  • 2 cups sugar snap peas, trimmed
    -
    +
  • 1 cup shelled green peas (about...
    -
    +
  • 1/4 cup thinly sliced fresh mint
    -
    +
  • 2 ounces prosciutto, thinly slic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
    -
    +
  • 1 lemon grass stalk, cut into 6...
    -
    +
  • 6 cherry tomatoes, quartered
    -
    +
  • 6 tbsp of broad beans, briefly b...
    -
    +
  • 6 tbsp of white wine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 125.0 g asparagus tips, halved
    -
    +
  • 300.0 g frozen British broad beans
    -
    +
  • 5.0 medium British free-range eg...
    -
    +
  • 75.0 ml crème fraîche
    -
    +
  • 100.0 ml semi-skimmed milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 25.0g bunch flat leaf parsley ,...
    -
    +
  • 140.0g fresh peas
    -
    +
  • 500.0g small new potatoes
    -
    +
  • 80.0g packet sliced pancetta
    -
    +
  • 140.0g fresh broad beans , or fr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l chicken or vegetable stock...
    -
    +
  • 1 stick of celery , thinly sliced
    -
    +
  • 350.0g shelled broad beans (abou...
    -
    +
  • 7 tbsp Greek yogurt yogurt , plu...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
    -
    +
  • 2.5 ounces soft, white goat cheese
    -
    +
  • 3 sprigs fresh mint, stalks removed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb. fava beans
    -
    +
  • 2 cups cherry tomatoes in mixed...
    -
    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 12 fresh mint leaves, finely sli...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g baby spinach leaves
    -
    +
  • 300.0g frozen broad beans
    -
    +
  • 20 g pack fresh mint
    -
    +
  • 250.0g couscous
    -
    +
  • 200 g pack feta cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 bay leaves
    -
    +
  • 2 large handfuls of freshly podd...
    -
    +
  • 20 raw king prawns peeled and bl...
    -
    +
  • 3 tablespoons good extra virgin...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 1 1/4 pounds fresh fava beans, s...
    -
    +
  • 1/2 head frisee, leaves separated
    -
    +
  • 5 ounces baby spinach
    -
    +
  • 3/4 cup packed fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 scallion, green part only
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 12 mint leaves, roughly torn
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • juice of a small lemon
    -
    +
  • 175.0g pecorino , shaved into lo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all