• 11 Ingredients
  • 200 g Basmati rice
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  • 650 g water
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  • 10 ml sesame oil
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  • Salt and Pepper
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  • 100 g chestnut mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound dried fava beans
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  • 1/4 teaspoon baking soda
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  • 1 small onion, finely chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds haricot vert (thin...
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  • 1 cup sugar snap peas
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  • 1/2 cup cooked and peeled fresh...
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  • 1/2 cup red micro amaranth (opti...
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  • 1 recipe chermoula sauce (see Bi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • apple cucumber, peeled and thinl...
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  • 1 Lebanese cucumber, thinly sliced
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  • 4 baby cucumbers, thinly sliced
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  • 70 g baby spinach leaves
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  • 500 g broad (fava) beans, blanch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
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  • 125 g podded broad beans, or mor...
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  • 5 cloves of garlic, crushed
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  • 5 spring onions, finely chopped
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  • 2 tsp. ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • 1/2 medium onion, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 1 small shallot , finely chopped
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  • 4 handfuls (approx 200g) broad b...
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  • 1 lemon , juiced
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  • 1 fennel bulb , thinly sliced ac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 potatoes , skin on
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  • 8 tbsp red wine such as Merlot (...
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    +
  • 2 duck legs
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  • 1 red chicory , separated into l...
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    +
  • good handful watercress
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bags (12 oz each) dried, peele...
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  • 1 large yellow onion
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    +
  • 1 bunch green onions
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  • 2 jalapeno peppers
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  • 10 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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    +
  • 1 clove garlic, crushed
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  • 2 bay leaves
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  • 4 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 g of fresh peas
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  • 2 artichoke hearts, pre-cooked -...
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  • 100 g of broad beans, peeled
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  • 6 basil leaves, roughly torn
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  • 1/4 preserved lemon, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • 1 1/2 teaspoon salt, plus extra...
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    +
  • Parchment paper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 leek, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds pork neck bones
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  • 1 to 2 ounces fresh ginger, to t...
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  • 4 to 6 cups low-sodium chicken b...
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  • 1 pound skinless chicken thighs
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    +
  • 3 green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup dried fava beans
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    +
  • 1/2 cup dried Great Northern beans
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    +
  • 6 cups water
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    +
  • 1 large onion, finely chopped
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    +
  • 1 carrot, peeled, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried peeled fava beans (7...
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    +
  • 1/4 cup dried chickpeas, soaked...
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    +
  • 1 small onion, finely chopped
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    +
  • 1/3 cup minced flat-leaf parsley
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    +
  • 2 tablespoons minced cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cup dried chickpeas
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    +
  • 1 cup dried split fava beans
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    +
  • 6 x cloves garlic
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    +
  • 1/2 cup parsley
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    +
  • 1 1/2 tsp ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Packet bacon diced (add more o...
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    +
  • 3-4 tablespoons light mayonnaise
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    +
  • 2 Tablespoons cress
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    +
  • 2 packs green beans (add more or...
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    +
  • 1 bowl Broad beans ( add more or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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